Today’s Solutions: December 23, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Representation of drug discovery process in laboratories, pink and blue liquid on top of chemical structures next to petri dish of multi-colored pills.

Scientists create "game-changing" synthetic antibiotics

Antibiotic resistant bacteria have been looming over humans for decades, with a predicted 10 million deaths in 2050 if we don't find a solution. There are multiple methods being tested to fight drug resistant bacteria such as bacteriophage therapy and antivitamins. A pioneering approach  A new Read More...

Senior couple

Achieving quality along with quantity: an Optimist’s View on aging

“Aging is not lost youth but a new stage of opportunity and strength.” - Betty Friedan By Oliver Kammeyer I live on a bike path, and just a half-mile east of my place there’s a coffee shop that’s always packed. It seems every day the customers compete to see who can wake up earliest to Read More...

Allergies

How to get a hold of your seasonal allergies

Spring is here! It’s a beautiful time of rebirth where groundhogs pop their heads out of the ground, birds sing, and flowers bloom. Like millions of other people with seasonal allergies, though, you might find those blooming flowers to be a double-edged sword. You don’t want to miss out on the Read More...

happy young man with hat and glasses carries two cats

Scientists make breakthrough in making truly hypoallergenic cats

Do your allergies prevent you from getting the cuddly cat you’ve always wanted? Well, the revolutionary gene-editing technology CRISPR might just make your cat-owning dreams come true. A team of researchers from the Virginia-based biotech company InBio has applied CRISPR in studies focused on Read More...

How you feel, microbiome

How your microbiome can affect your mood

Food can convey such an array of emotions. People can express love to their partners with their cooking. An exquisite and rare dish could make a dreary vacation totally worth it. A healthy meal can perk you up, and fast food can, ironically, make you feel sluggish. Food can make us feel so many Read More...

Person cutting a piece of paper with I can / can't as a representation of finding confidence.

Finding your confidence at work? Follow these 3 tips

When Julie Zhou became a Silicon Valley executive at the age of 25, she didn’t find any elation in being at the top of the food chain: rather, she felt as if she was stuck at the bottom of a deep, dark pit. We’ve all been there, feeling a lack of confidence at work and like we don’t deserve Read More...

Roasted coffee beans.

Could caffeine be used to treat ADHD?

An estimated 4.4 percent of adults are diagnosed with Attention Deficit Hyperactivity Disorder, or ADHD, a neurological condition where people find it hard to pay attention or control their behavior and experience hyperactivity. Diagnoses of this condition have increased exponentially over the Read More...

Healthy Meditation

How meditation helps the mindset of people coping with disease

Keeping our spirits up is important for all of us, no matter the task at hand, and that's easy to forget sometimes as we trudge along. When someone receives a life-changing medical diagnosis, it’s difficult enough to maintain the strength to endure treatment, let alone foster an outlook that lets Read More...

healthy vegan or vegetarian couple makes heart with two pieces of bell pepper

This dating app connects vegans and vegetarians

These days, the dating scene can be an overwhelming place to be. With all the potential connections that we quite literally have at our fingertips, we have way more people to vet than we did in the past.  Although the number of people embracing plant-based diets is growing, for vegans and Read More...

Sesame Street characters in front of public library

Meet Sesame Street’s newest muppet

Here at The Optimist Daily, we are great admirers of the beloved children’s show Sesame Street. This educational program has expanded its representation to include muppets of a variety of backgrounds, abilities, and identities to show children how wonderful and diverse the people of our world Read More...