Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Five health benefits of argan oil
With time and real-world experience, humans often discover multiple uses for a single plant or vegetable. Okra is a delicious and highly nutritious vegetable that goes great in a variety of spicy dishes, and the gooey compound it excretes can be used to extract microplastics from water. A Read More...
Love and Action: Happy Earth Day!
“There are no passengers on Spaceship Earth. We are all crew.” — Marshall McLuhan, philosopher As far as we know, Earth is the best place in the Universe. The search for life beyond our planet and even our solar system is ongoing, and one day we could very well make the Read More...
Viv for your V: championing sustainable periods for menstruators everywhere
Here at The Optimist Daily, we are always excited to feature solutions that elegantly address multiple problems at once. That’s why we were so pleased to interview Katie Diasti, the founder of earth-friendly period care company Viv for your V on our podcast, The Optimist Daily Update. The Read More...
Experts tell us how healthy sweet potatoes really are
Sweet potatoes are a delicious, bright, and nutritious vegetable with the ability to liven up any plate of food in color and taste. “In general, the more color you can add to your diet coming from fruits and vegetables, the better,” says sports dietitian Yasi Ansari. What are the health Read More...
This hydrogel helps stop cancer regrowth post-surgery
Being diagnosed with cancer is probably one of the most devastating experiences one can have. However, once tumors are successfully removed, living with the fear that some cancer cells may remain, regrow, and respread through the body is a particular torment for the patient, their loved ones, and Read More...
Bacterial enzymes may be the future of medicine
We may think of machines as nuts, bolts, and maybe a CPU. Microorganisms, though, create many proteins and enzymes which perform a very machine-like function. A famous example of this is CRISPR-Cas9, which was originally an evolutionary adaptation observed in microorganisms. While Read More...
Monkeys' taste for booze helps explain humans' alcohol affinity
Humans have a long societal and evolutionary history with alcohol. Studies have shown that alcohol metabolizing systems appeared in our primate ancestors long before humans ever existed, between seven and 21 million years ago. Researchers from California State University released a new study on Read More...
6 ways to pack more leafy greens into your diet
We’ve all heard that green veggies - like kale, spinach, cabbage, or collard greens - are a must for our diets. These nutritional powerhouses are packed full of vitamin K, vitamin C, iron, calcium, magnesium, protein, fiber lutein, carotene, and more. This stellar health profile gives them the Read More...
How to make courageous behavior a part of your life
It's easy to talk about courage when we're feeling pumped up and motivated, but when we come face to face with our biggest fears it can suddenly become impossible to find that courage you were so confident about. How can you be courageous when fear keeps looming large? By implementing these Read More...
New treatment helps alopecia patients regrow their hair
After Chris Rock received a slap from Will Smith at this year's Academy Awards because of a G.I. Jane joke he made concerning Jada Pinkett Smith’s new look, people are undoubtedly more aware of the condition of alopecia. What is alopecia? For those who haven’t looked it up yet, alopecia Read More...