Today’s Solutions: February 14, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

a person's feet on a scale

Non-surgical implant uses lasers to suppress hunger and treat obesity

While there is a common misconception that those who struggle with obesity are simply careless with their diets or aren’t working out enough, the truth is that there are a number of complex factors that contribute to weight issues. Sometimes, certain operations or devices can help people lose Read More...

Woman exercising on a sports mat at home drinking water with a towel round their neck.

7 ways to help your body detoxify, and we’re not talking detox diets

Your body has a sophisticated way of eliminating toxins that involve the liver, kidney, digestive system, skin, and lungs. Still, only when these organs are healthy, can they effectively eliminate unwanted substances. The thing is, there’s a common misconception that detox diets can boost your Read More...

New York new mom

In New York, 500 new moms will soon get monthly stipends

Everyone needs a helping hand every now and then. We’ve all been able to live and prosper because we live and cooperate as a community, and this means giving and getting help when necessary. We go farther together.  In New York City, where the cost of living is expensive, new and expecting Read More...

Cold-pressed olive oil

5 health reasons to use cold-pressed olive oil

Olive oil is one of the oldest staples of cooking, having been used for thousands of years, especially in Mediterranean diets. It’s a delicious and versatile tool to use in making our meals or in just quickly dressing a salad, and it is wonderfully healthy.  Olives are very rich in nutrients. Read More...

Tadasana Mountain Pose

Sitting too much? Try these easy, standing yoga poses

Adults should engage in 150 minutes of moderate-intensity physical activity weekly, according to the Center for Disease Control and Prevention (CDC). Despite this official recommendation, nearly 80 percent of adults do not meet those guidelines. The good news is that any activity can help you Read More...

Virtual Reality Therapy

Virtual reality therapy helps those with agoraphobia

We’ve all spent a little too long inside before, especially with the pandemic restrictions of the last couple of years, and maybe we were a little nervous to rejoin public spaces. For those with agoraphobia — an anxiety disorder where someone can feel particularly fearful in public spaces — Read More...

Security check in sign.

US airport security to become more inclusive of non-binary and trans travelers

In the United States, a 2021 study estimated around 1.2 million adults identified as non-binary or gender X, meaning they do not identify as male or female. Such a large percentage of the population falls into this category but is not recognized in many parts of US legislation. Thankfully, Read More...

5 favorite things

5 easy solutions from our optimist CEO

The Optimist Daily is all about solutions — those that make big impacts in the world as well as those that enhance our daily lives. As solution-seekers, news readers, and good-for-the-world-and-soul product searchers, we often have things that have made our lives better. This week, we’ll review Read More...

Communication interface

Locked-in individuals type quicker with this new system

For those living with locked-in syndrome, cerebral palsy, and other conditions that cause motor impairment, technology and software that enable communication have come a long way. Empowering those who can’t talk to communicate with computer interfaces has changed lives for the better, but some of Read More...

bunch of ripening blueberries

New research opens our eyes to the healing power of blueberries

Scientists at the University of Maine uncovered a new and surprising use for blueberries that goes way beyond smoothies and healthy breakfasts — healing chronic wounds, particularly ulcers from diabetes-related skin pressure. When we hurt ourselves, our wounds heal through a process that Read More...