Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
6 sneaky everyday habits that are secretly hurting your back (and how to fix them)
BY THE OPTIMIST DAILY EDITORIAL TEAM It might not be the flashiest part of your body, but your spine deserves a standing ovation. It keeps you upright, helps you move, bend, and twist, and holds up everything from your head to your hips. Yet, for many of us, our back health ends up quietly Read More...
How to protect your body from summer travel aches, according to a physical therapist
BY THE OPTIMIST DAILY EDITORIAL TEAM Whether you're jetting off for a European getaway or packing up the car for a summer road trip, travel can take a real toll on your body. From stiff necks to swollen ankles and tight hips, those aches and pains you feel after a long journey aren’t a Read More...
A major first in malaria care: newborn treatment approved for use in Africa
BY THE OPTIMIST DAILY EDITORIAL TEAM For the first time ever, newborn babies have a malaria treatment made just for them. Swissmedic, Switzerland’s drug regulator, approved the world’s first malaria drug formulated specifically for infants under five kilograms. This is an enormous step Read More...
Why more kids are choosing to unplug: the quiet rebellion against screen overload
BY THE OPTIMIST DAILY EDITORIAL TEAM In a hopeful shift, children and teenagers are increasingly choosing to step away from their screens to care for their mental health, safety, and focus. Instead of waiting for parents or teachers to enforce rules, young people are beginning to take ownership Read More...
8 weekend rituals successful people embrace to recharge and thrive
BY THE OPTIMIST DAILY EDITORIAL TEAM Weekends often arrive like a sigh of relief after a long, demanding week. And while the idea of successful people may conjure images of constant optimization, the truth is much softer. As success coach Maria Conigliaro puts it, the most successful people she Read More...
Too hot to handle? How to exercise safely when the temperature rises
BY THE OPTIMIST DAILY EDITORIAL TEAM Summer sun often feels like an open invitation to move your body outdoors. And actually, many people prefer it that way. According to a OnePoll survey for the fitness app Verv, 75 percent of men and over half of women said they’d rather exercise outside. Read More...
A new study could change Alzheimer’s treatment by unlocking the brain's sugar code
BY THE OPTIMIST DAILY EDITORIAL TEAM A quiet but powerful ally in the brain may be reshaping how we understand and treat neurodegenerative disease. New research from the Buck Institute for Research on Aging uncovered the overlooked role of glycogen, a stored form of sugar, in brain cells. The Read More...
Sweet solutions: 8 delightful ways to use honey for glowing skin and shiny hair
BY THE OPTIMIST DAILY EDITORIAL TEAM There’s a reason honey has stood the test of time in beauty rituals. From ancient queens like Cleopatra to modern-day DIY skincare enthusiasts, this sweet elixir has been celebrated for its soothing, healing, and glow-giving powers. Raw or unpasteurized Read More...
How to plan the perfect summer break: balance connection, adventure, and true rest
BY THE OPTIMIST DAILY EDITORIAL TEAM Summer is prime time for pressing pause. Between sunny skies and school breaks, it’s the season when many people plan getaways. But vacations are more than just a fun escape. They play a vital role in well-being, helping people reset, reconnect, and return Read More...
How to cope with collective grief when tragedy strikes close to home
BY THE OPTIMIST DAILY EDITORIAL TEAM The heartbreaking flash floods that recently swept through Texas have left devastation in their wake. As the death toll continues to rise and rescue teams search for those still missing, communities across the Hill Country are grappling with loss, Read More...