Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Shake off your scarcity mindset with these expert-backed tips
BY THE OPTIMIST DAILY EDITORIAL TEAM You might not think you have a scarcity mindset, but if you constantly feel like you're behind, whether that’s financially, socially, or emotionally, you’re not alone. This mindset, rooted in fear that there’s “not enough” to go around, can quietly Read More...
Ovarian cancer symptoms you shouldn’t ignore: what to watch for and how to lower your risk
BY THE OPTIMIST DAILY EDITORIAL TEAM Cancer doesn’t always announce itself with dramatic symptoms, which makes early detection and treatment difficult. This is especially true for ovarian cancer. Doctors often call it a “silent killer” because many people feel fine until the disease is Read More...
7 science-backed benefits of getting older you might not expect
BY THE OPTIMIST DAILY EDITORIAL TEAM When we talk about aging, the narrative often centers on loss. The loss of youth, of energy, of possibility. But that picture is far from complete. “Everyone talks about aging as this decline,” says Michelle Feng, chief clinical officer at Executive Read More...
Is chlorophyll the miracle supplement TikTok claims... or just pricey green water?
BY THE OPTIMIST DAILY EDITORIAL TEAM Green food = healthy food. That’s the logic fueling the surge in “chlorophyll water” videos we’re seeing on our social feeds. Influencers swear that this emerald tonic (usually a liquid derivative called sodium copper chlorophyllin or SCC) is an Read More...
3 minute “Fastball test” could help spot Alzheimer’s risk earlier
BY THE OPTIMIST DAILY EDITORIAL TEAM A simple three-minute test using brainwave technology could provide a new window into the earliest signs of Alzheimer’s disease. Developed by researchers at the University of Bath, the test picks up subtle memory problems linked to Alzheimer’s long before Read More...
How to raise siblings who love each other, according to a psychologist
BY THE OPTIMIST DAILY EDITORIAL TEAM Fighting between brothers and sisters is normal. And even though it may drive you and the rest of the family crazy, in reality it’s not always a bad thing. Squabbles can sharpen negotiation skills, build resilience, and even prepare kids for real-world Read More...
5 simple fitness tests that may reveal how long you’ll live
BY THE OPTIMIST DAILY EDITORIAL TEAM Curious about your chances of living a long and healthy life? You don’t necessarily need pricey full-body scans or complicated blood work. According to researchers, everyday fitness tests can offer a surprising snapshot of how you’re aging. “These Read More...
Palo Santo explained: history, meaning, and mindful ways to use it
BY THE OPTIMIST DAILY EDITORIAL TEAM If you’ve ever caught a sensual whiff of the warm, grounding scent of palo santo smoke, you know why people call it magical. In Spanish, the name means “holy wood,” and for centuries it has been treasured across South America for both healing and Read More...
Europe approves twice-yearly HIV prevention shot amid rising cases
BY THE OPTIMIST DAILY EDITORIAL TEAM Imagine replacing a daily pill with just two injections a year. That is now a reality in Europe, where the European Commission has approved the first twice-yearly shot to prevent HIV. The drug, lenacapavir, marketed as Yeytuo, is already being hailed as a Read More...
How to revive your work mojo after a vacation
BY THE OPTIMIST DAILY EDITORIAL TEAM Your summer vacation was pure bliss: sunny beach mornings, spontaneous ice cream stops, and afternoons spent buried in a good book. But now you're back at your desk, drowning in Slack messages and emails, and the vacation glow is swiftly fading. The Read More...