Today’s Solutions: December 25, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Stack of four rocks at the beach

World’s largest four-day workweek trial is an “overwhelming success”

The idea of implementing a four-day workweek is gaining momentum. Over the course of the past years, we’ve seen the governments of New Zealand, Singapore, and Spain openly considering introducing the concept — which not only has wide-ranging benefits for productivity and mental health, but also Read More...

Group of cyclists on a London street

How one neighborhood used gamification to reduce traffic emissions

Green transportation methods like walking, biking, and taking public transportation reduces carbon emissions and improve air quality for residents, but encouraging people to choose these options over personal vehicles is a challenge. One neighborhood in London has finally cracked the code on green Read More...

Free range chickens in a poultry farm surrounded by woods

“Regenerative Meat” — The meaning behind a new food label

If you’ve shopped for meat lately, you might have noticed that some packaging is sporting a new label: “regenerative meat.” Just like “grass-fed” or “antibiotic-free,” this sounds good, but what exactly does it mean, and what qualifications must a farm achieve to label its products as Read More...

Beekeeper investigating frame with queen cells on apiary in the afternoon rays of setting sun

Beekeepers and airports join forces to save pollinators

Back in 2012, Ben Shertzer, wildlife administrator at Pittsburgh International Airport, found himself dealing with a perplexing problem: swarming bees. The bees would land on the winglets of an aircraft, which interrupts refueling and baggage loading, or they would obscure lights on the taxiways, Read More...

Feeding cattle seaweed could c

Feeding cattle seaweed could change the world

Methane is a potent greenhouse gas and a major contributor to climate change. About 70 percent of agricultural methane comes from enteric fermentation, chemical reactions that occur in the stomachs of cows and other grazing animals as they digest plants. Fortunately, studies have shown that Read More...

Mother struggling with depression.

Small things can make a huge difference for mothers with depression

Mental illness is not only hard for the sufferer but can also impact surrounding family and friends. This is especially true for the children of mothers that experience depression. Research has been found that children in this position not only are more likely to gain mental health problems Read More...

Asian man bikes through city street lined with bushes and trees

Study confirms that access to nature in urban areas reduces loneliness

Cities tend to have a bad reputation for being places that are poor for mental health and breed loneliness, however, a team of scientists has discovered that contact with nature in cities can dramatically reduce citizens’ feelings of isolation. Loneliness is considered a major public health Read More...

Flint, Michigan

US Government lays out ambitious plan to replace all lead pipes

Childhood lead poisoning has decreased significantly over the past 50 years, but the U.S. Environmental Protection Agency (EPA) estimates that up to 10 million households and 400,000 schools and child care centers still have service lines or fixtures that contain lead. These are significant health Read More...

two diverse female friends hug and laugh

5 Friendship red flags to look out for, according to the experts

Red flags in a relationship don’t just apply to romantic ones. Platonic relationships—friendships—may not call for participants to become as intimate and vulnerable with each other but maintaining them still takes a considerable amount of emotional energy. This means, according to Read More...

Woman snowshoeing in winter

Winter Motivation: 4 Benefits of working out in cold weather

We all want to maintain an active lifestyle year round, but as the weather gets colder in the winter months, it can be difficult to find the motivation to put on your sneakers and get outside. Fortunately, there are some distinct benefits to working up a sweat in cold weather. It’s good for Read More...