Today’s Solutions: February 15, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Older Asian man reads book and drinks coffee

Coffee and tea consumption linked to lowered risk of dementia

A new study published in PLOS Medicine suggests that drinking moderate amounts of tea or coffee daily may lower your chances of having a stroke or developing dementia. The study looked at the tea and coffee drinking habits of 365,682 adults between the ages of 50 and 74. Each participant Read More...

A hand getting ready to snap its fingers.

Marvel at the power of the finger snap

Turns out the simple snap is a physics gold mine. Thanks to high-speed video footage from Georgia Tech in Atlanta, exactly how impressive the movement is has been exposed. The research group, led by Saad Bhamla, actually took inspiration from Marvel’s 2018 smash hit Avengers: Infinity War. Read More...

microrobot fish that can carry cancer killing drugs

Microrobots may soon be swimming through our veins to kill cancer cells

We have shared many advancements in cancer research this year, such as the development of whole-genome sequencing, as well as various blood tests that can identify many types of cancer to help catch cancer earlier. Now, there’s a new and exciting addition: 3D-printed robotic animals that can Read More...

Family Thanksgiving table

Heading back to family Thanksgiving? Here’s how to manage your social anxiety

Contrary to what Hallmark movies would like you to believe, the holidays are not always a magical time filled with family joy and snowflakes. For many families, holiday gatherings can be tense and anxiety-provoking, especially if you took a year off due to the pandemic. If you find your social Read More...

Historic Albuquerque, New Mexico

Albuquerque launches alternative to policing for mental health emergencies

Following fatal interactions between the police and those experiencing mental health crises, the city of Albuquerque, New Mexico, has followed in the footsteps of Denver and Oakland and established Albuquerque Community Safety (ACS), a public safety branch that operates in addition to police and Read More...

Deer tick on a green leaf

Novel mRNA vaccine offers protection against Lyme disease

According to the CDC, there are around 30,000 Lyme disease infections reported in the US every year. This number is likely to be much higher, with estimations of actual infections being eight to 10 times more than those recorded. The little critters responsible for the disease are blacklegged ticks Read More...

Thanksgiving foods

These Thanksgiving foods have surprising nutritional benefits

It’s officially Thanksgiving week, and that means that in addition to shopping and chopping, many people are also thinking about how they can maintain healthy and nutritious eating habits during the holiday sugar rush. Fortunately, many Thanksgiving staples are packed with nutrients, so if you Read More...

four ethnically diverse adult women smile and laugh with each other

An expert’s advice on holistic healthcare for menopause

The menopausal experience is a period of transition that connects women throughout history. Still, every woman’s menopause will be as unique as she is—from the time it starts to the symptoms experienced, to how long it lasts. According to Dr. Anna Barbieri, MD, FACOG, NCMP, founding Read More...

Children wearing masks in the airport

How to navigate traveling with children this holiday season

Many of us are returning to celebrating the holidays with our extended family for the first time in a while this year, and if you have children who are too young to be vaccinated, traveling can be especially anxiety-provoking. If you’re a parent and you do plan on traveling for the holiday, we Read More...

Chickpeas on a wooden table

AI has helped design the chickpea of all chickpeas

AI has helped humans achieve a lot of things; from predicting seizures, to completing Beethoven’s unfinished 10th Symphony. Its latest endeavor: designing the ultimate chickpea. Although these pulses are a thoroughly understood crop, the genome of most varieties is not well sequenced. An Read More...