Today’s Solutions: February 17, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

This at-home Covid test is mad

This at-home Covid test is made from coffee pods

For everyone’s health and safety, we must accept that Covid-19 tests are a part of our reality. Luckily, as time goes on, we’ve developed strategies to make administering these tests as convenient and hassle-free as possible. There are now low-cost tests that produce results in five minutes or Read More...

6 health benefits of apple cid

6 health benefits of apple cider vinegar

Apple cider vinegar is a common staple in many kitchens, but are we using it in the most effective way? Here are six useful apple cider vinegar facts to help you maximize its health benefits. High in healthful substances. Have you ever wondered where apple cider vinegar gets its strong smell Read More...

The healing power of music the

The healing power of music therapy

Music is a powerful tool. It can manipulate our emotions, stir up memories, and even transform our mood. The healing power of music has been talked about as far back as Aristotle and Pythagoras, but now, formal medical research is finding validated connections between music and physical and Read More...

Hydrogel injection could cut m

Hydrogel injection could cut muscle injury healing time by half

From enhancing skin regeneration to replacing damaged knee cartilage to making bone marrow transplants more successful, hydrogel technologies have incredible potential to improve the way we treat different medical conditions in patients. A recent breakthrough from scientists in Spain helps to Read More...

Fresh fishes in market with red and white snapper at display.

Seaspiracy inspires grocery store to phase out sale of fish products

Netflix documentary Seaspiracy has been making waves since its recent release on March 24. It aims to educate viewers about the adverse effects of the global fishing industry on our oceans. It also exposes the issues with sustainable fish certifications as well as the corruption and slave labor in Read More...

Smell therapy is offering reli

Smell therapy is offering relief for patients with "long Covid"

For those who experience “long Covid,” symptoms that long outlast the viral infection, loss of taste and smell is quite common, but doctors have concern over the impact this will have on people’s appetite and mental health. Fortunately, “smell therapy” is offering relief for some who have Read More...

Advanced suture design mimics

Advanced suture design mimics human tendons to promote healing

We recently shared a story about a high schooler who developed infection-detecting sutures. Today, we’ve got another suture solution, but this time, gel sheathed sutures that can deliver drugs and prevent infection.  Developed by researchers at McGill University, the sutures, called tough gel Read More...

Eight healthy snacks for a boo

Eight healthy snacks for a boost of energy

Eating snacks may be the most tempting way to get an energy boost, but while they do increase energy levels initially, snacks high in refined carbohydrates and simple sugars, such as cookies, chocolate bars, or potato chips, can later lead to a crash and fatigue. Choosing healthy whole foods as Read More...

How to support kids as they br

How to support kids as they break out onto the post-pandemic social scene

As we reach a new phase of the pandemic, we may find ourselves struggling to re-engage with the world and return to some sort of “normal.” The adjustment from staying home, away from friends, family, and group activities, to navigating social interactions once again is anxiety-inducing for Read More...

Three ways to take your food s

Three ways to take your food sustainability to the next level

So you use a metal straw, compost, and turn your scraps into stock, but you’re looking to bring your sustainable routine to the next level. Any sustainable lifestyle change is a good one, but if you’re looking for more extensive ways to reduce your personal carbon footprint, here are some ideas Read More...