Today’s Solutions: December 25, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

User-friendly exercise apps ca

User-friendly exercise apps can significantly boost mobility for older adults

Apps and wearable devices are rapidly gaining popularity among health-conscious millennials and Gen Z, but what about older adults? According to researchers from the University of Texas, an easy-to-use exercise app for seniors can greatly reduce their risk of falls by guiding them through daily Read More...

Hayek Hospital in Beirut is th

Hayek Hospital in Beirut is the first to go vegan

What comes to mind when you think of an average hospital meal? Likely something bland and processed and, if you’re lucky, a dessert resembling Jell-o. Food is critical to health and recovery, yet many medical facilities fall short when it comes to nutritious options. The personnel at Read More...

Crickets: the gateway bug to e

Crickets: the gateway bug to eating insects

As the global mindset shifts in a more eco-friendly direction, it’s becoming difficult for meat eaters to ignore the negative impact raising livestock has on our environment. Take Madagascar for instance. Almost 80 percent of Madagascar’s forests have been destroyed since the 1950s, and each Read More...

Traditional Chinese medicinal

Traditional Chinese medicinal herb shows promise as male contraceptive

The introduction of contraceptive methods was groundbreaking for women’s reproductive rights, giving them the power to decide when and if they wanted to have kids without forfeiting sex. However, since then, responsibility for reproduction and contraception has been shouldered primarily by women. Read More...

New vaccine eliminates and pre

New vaccine eliminates and prevents recurring UTIs

Urinary tract infections (UTI) are a common and painful condition which occurs when bacteria gets into the urinary tract. These are most often treated with antibiotics which can be tough on the body and even pave the way for an infection return. Fortunately, researchers at Duke University have Read More...

This tiny truck brings vaccine

This tiny truck brings vaccines to those who cannot travel easily

For people who may not have the option to travel to a medical center to get vaccinated, a company called Ayro has a solution: bring the vaccination to them via an electric vehicle equipped with an ultra-cold freezer. The vehicle is a modified version of the tiny food trucks you might see at a Read More...

Research: The power of a singl

Research: The power of a single phone call

When you’re having a bad day, does a phone call from a loved one improve your mood and outlook on life? If so, you’re not alone. New research from the University of Texas at Austin shows that a single daily phone call, even from a stranger, can alleviate feelings of depression and anxiety for Read More...

Research: The efficacy of fami

Research: The efficacy of family-based therapies for children with ADHD

The number of children diagnosed with attention deficit hyperactivity disorder (ADHD) has increased dramatically over the past few decades. Common treatments include medications that regulate dopamine and norepinephrine levels in the brain, but new research from the University of Arizona indicates Read More...

This retro milk truck is now d

This retro milk truck is now delivering zero-waste products to Londoners

Ella Shone’s ‘Topup Truck’ started out 20 years ago delivering morning milk to bleary-eyed Londoners. Now, the vehicle’s got a new lease on life as an electric-powered zero-waste goods delivery truck. After being furloughed from her sales job as a result of the coronavirus pandemic last Read More...

Research: The success of San F

Research: The success of San Francisco’s pandemic hotel housing program

When the pandemic hit, San Francisco was one of the cities that took advantage of empty hotel rooms to safely house the unsheltered and slow the spread of Covid-19. Now, almost a year down the line, researchers are understandably curious about the impact this public health move had on the city’s Read More...