Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Magnesium promotes healthy sleep. Here’s four great ways to get it
BY THE OPTIMIST DAILY EDITORIAL TEAM Magnesium is not only great for essential bodily functions like protein synthesis and muscle regeneration. It also promotes better sleep! If you are due for a better night of sleep, here are four magnesium-rich foods to incorporate into your daily Read More...
Trained dogs will be sniffing out Covid-19 at NBA game
Back in September, we shared a story about the Helsinki airport deploying dogs to sniff out covid-19. Now, the Miami Heat basketball team will use the same strategy to offer a safer in-person basketball experience to a limited number of fans. The team of dedicated pups has been training for Read More...
Why seaweed is the future of meatless burgers and renewable energy
Amanda Stiles and Beth Zotter, founders of the startup Trophic, are on a mission to develop the most sustainable supply chain for alternative protein in the world! Their key ingredient? Seaweed. Seaweed has been a staple in Asian diets for centuries because of its high quantities of protein and Read More...
Moderna is using mRNA technology to develop an HIV vaccine
mRNA vaccine technology provided a breakthrough in the search for a covid-19 vaccine, and researchers are hopeful it could offer a solution for treating other diseases as well. Pharmaceutical company Moderna has announced plans to use this mRNA technique to attempt to create the first vaccine for Read More...
Study: Exercise prompts muscles to fight inflammation on their own
That exercise is good for the body in all kinds of ways is a given, but researchers are only just uncovering a rather surprising effect that exercise has on muscles. Apparently, exercise prompts muscle cells to fight off inflammation on their own. Scientists at Duke University have been Read More...
Is it possible to make up for lost sleep on the weekend?
When you go through a night or several nights of little to no sleep, a common tactic is to use the weekend to catch up on all those lost zzz’s. The question is: Does this strategy actually work? According to Fiona Barwick, director of the Cognitive Behavioral Sleep Medicine Program at Stanford Read More...
Scientists develop AI that detects prostate cancer with near 100% accuracy
The current method doctors use to screen for prostate cancer involves looking at the levels of a protein called prostate-specific antigen (PSA) in a patient's blood. The problem with a PSA test, however, is that it’s not very accurate. In fact, 70 percent of the people it flags as having prostate Read More...
Study suggests eating healthy makes vaccines more effective
As you may have heard, the rollout of the coronavirus vaccine in America has been slow. But if you are one of the fortunate ones to have gotten vaccinated or plan to get vaccinated soon, then you might want to read the results from a new study out of Ohio State University. In the study, Read More...
The Optimist View: Chaos as a catalyst for breakthroughs in medicine
"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." - Marcel Proust BY: Amelia Buckley Among other threadbare patches in the social fabric, the pandemic has exposed the shortfalls in public health funding that have plagued many countries for years. Read More...
This huge health benefit will motivate you to stretch every day
Stretching is great for your mobility and helps prevent injury, but did you know it can also help lower blood pressure? A new study published in the Journal of Physical Activity and Health found that stretching for just 30 minutes, five days a week can reduce hypertension and lower blood Read More...