Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Yoga, journaling, and mindfulness may be great options for boosting your mental health, but if you’re looking for something that is, well, different, consider a rural wellness trend out of the Netherlands: Koe knuffelen, which translates to cow hugging in Dutch. The practice revolves around the Read More...
From opting for clean energy to supporting climate activist groups, there are so many ways you can help the world become a more sustainable place. But if you don’t really know where to begin, the kitchen is a good place to start introducing more eco-friendly practices in your life. Having that in Read More...
Since it’s virtually impossible to know exactly how much food they will sell on a day-to-day basis, many restaurants and grocery stores are usually left with excess food at the end of the day – most of which ends up getting tossed. Too Good to Go is an app that aims to prevent this by Read More...
Throughout history, disease outbreaks have forced new innovations in urban design: Fighting cholera epidemics in the 1800s, for example, necessitated the building of new plumbing and sewer systems and the devising of new zoning laws to prevent overcrowding. As the new coronavirus lays bare the need Read More...
T’is the season to be merry, but that’s easier said than done. In truth, the holiday season can be one of the most stressful times of the year, whether it’s because of family commitments, added financial stress, or something else. The problem with too much stress is that it causes our Read More...
Vaccines have been a hot topic in the news lately, but looking beyond Covid-19, innovations in vaccine science are boosting health outcomes for other diseases as well. Most recently, a phase 1 clinical trial of a universal flu vaccine has shown promising results for producing immune response for Read More...
Palm oil is a common ingredient in far more packaged foods than you may think. Globally, 82 million US tons of palm oil are consumed annually. Unfortunately, it’s also responsible for some of the most destructive deforestation in rainforests around the world. The biotech industry thinks it may Read More...
Vertical farming is often associated with the future of agriculture. But an increasing number of large scale projects across the world are proof that that future is quickly morphing into the present. The most recent proof of this phenomenon is the first-phase completion of one of Europe’s Read More...
Back in June, we shared the success story of Victoria Gray, the first person in the US with a genetic disorder to get treated with the revolutionary gene-editing technique called CRISPR. Now, a year and a half since her groundbreaking treatment, Gray continues to thrive and even flew for the very Read More...
A new study based on 30 years of observation has found that replacing red meat with high-quality plant foods such as beans and nuts may be associated with a significantly reduced risk of coronary heart disease (CHD). The study, which was published by the BMJ, focused on 23,272 men in the US, with Read More...