Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
This app helps people with nightmare disorder sleep through the night
Nightmare disorder is exactly what it sounds like: a condition in which people regularly experience nightmares when they sleep, which affects both their sleep and their ability to wake up. People who experience nightmare disorder may be afraid to go to sleep at all. In order to help people with Read More...
Cook-from-home kits let you recreate your favorite meal
One of the downsides of quarantine life is missing out on your favorite restaurant’s delicious meals--unless they deliver. And even if they do deliver, the food isn't guaranteed to be as fresh as in the restaurant. To allow people the chance to enjoy their favorite foods again, Read More...
Cotton candy machines could help prevent the spread of COVID-19
Since the start of the pandemic, N95 respirators have been touted as the gold-standard for face masks. One of the main strengths of these masks is that they feature an electrocharged filter that attracts and holds viruses, preventing them from passing through. But while they provide the best Read More...
3 reasons gratitude can help ease stress
There are many steps we can take to prevent anxiety from interfering in our lives. Such steps include physical exercise, getting plenty of sleep, good nutrition, and a strong social support system. But increasingly, research is telling us that gratitude is a strong way to reduce anxiety. With that Read More...
How to reduce food waste this Thanksgiving
Thanksgiving is a time for many of us to share an indulgent and delectable meal with our loved ones, but the 200 million pounds of turkey that go to waste after the holiday makes the day a little less delicious. Our Optimist View from last year discussed the critical issue of food waste in more Read More...
Grasping Gratitude: How to benefit from gratitude year-round
Thanksgiving is the time we share what we are grateful for with those around us and spend a bit more time reflecting on it privately. As you read this, perhaps with a belly full of pie, we at The Optimist Daily are reflecting on gratitude as well and how to carry this practice beyond Thanksgiving Read More...
New skin cancer vaccine could prevent melanoma from coming back
If caught early, the highly-aggressive form of skin cancer known as melanoma is highly curable, with a 5-year survival rate of 92 percent. There is always a risk of it coming back, but that risk could be massively reduced thanks to a new skin cancer vaccine. The vaccine was developed by the New Read More...
Drying your own herbs is easier than you think
Dried herbs have great cooking and self care uses, but they can be surprisingly expensive. Luckily, if you have herbs growing in your garden, it’s incredibly easy to dry them yourself. You will probably even get a fresher flavor from them. To dry herbs, start by washing them and laying them Read More...
Tarantula venom could be used in next-gen drugs to treat chronic pain
When you think of tarantula venom, pain relief may be one of the last things that come to mind, but the ingredients in it could be key to new painkillers that rival opioids effectiveness. Looking to accelerate progress in this particular research area, a recent study from the University of Read More...
Algae is being used to give bioprinted tissue the oxygen it needs
3D printing technology has raised the possibility for scientists to produce biological tissue that could be used to replace organs or other body parts. Until now though, one of the problems with 3D printing biological tissue is that the cells may die before oxygen-delivering blood vessels grow into Read More...