Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Why surfing is an incredible way to practice mindfulness
The practice of mindfulness can take on many shapes. You can do it while sitting still, walking through nature, or even surfing! Surfing may not be the first thing that comes to mind when you think of mindfulness, but really, it holds the essence of mindfulness. Like yoga, surfing takes strength, Read More...
MIT creates robot that uses UVC light to disinfect warehouses
We need to keep shared spaces free of coronavirus and other pathogens, but sending people into these spaces to clean exposes them to the possibility of getting sick. Researchers at MIT might just have the solution that can keep everyone safe: a UVC light-equipped robot. UVC light is capable of Read More...
Fertilizer relies on fossil fuels. This company could change that
Fertilizer has had a major impact in avoiding the oft-trotted out — and Thanos-like — trope that population will outstrip food supplies, a dire prediction that has not come to be. According to Our World In Data, nitrogen-based fertilizer may be supporting up to half of the world’s current Read More...
Scientists could soon use hydrogel to replace busted knee cartilage
Scientists have created a new experimental gel that can match the strength and durability of knee cartilage. The material may look like a distant cousin of Jell-O—which it is—but it’s incredibly strong. It’s 60% water, but a single quarter-sized disc can bear the weight of a 100-pound Read More...
Add these steps to your bedtime routine to soothe your gut
Your nighttime routine can have a big impact on many aspects of your health. Putting your phone away before sleep, setting a regular bedtime, and limiting evening caffeine intake are all solutions we have covered for better sleep, but today we are looking at steps to take before bed to boost your Read More...
Nanotech could finally provide a treatment to endometriosis
Endometriosis is a painful and incurable gynecological condition that affects more than 170 million worldwide. The good news, however, is that a more effective treatment for endometriosis may be on the horizon. Endometriosis affects approximately 10% of women during their reproductive years, and Read More...
Thought Leader Series: Rethinking the virus and the future
Millions of species on Earth, from tiny microorganisms to the blue whale, all work together to maintain a stable biodiverse ecosystem everywhere on the planet. However, somewhere along the line, humans developed a humans-as-supreme, not life-as-supreme, attitude about our role in nature. In Read More...
New surgical tape serves as a “band-aid” for internal organs
Band-aids are a great quick fix for kitchen mishaps, skinned knees, and paper cuts, but what if there was a band-aid for internal injuries? Researchers at MIT have developed a band-aid that not only works on internal surfaces, like organs, but it also comes off pain-free. The team began by Read More...
Here’s how breathing exercises can boost your COVID-19 resilience
If you’ve ever followed a yoga or meditation breathing sequence, you were likely told to breathe in through your nose and breathe out through your mouth. This isn’t just to get you to focus on your breath more; it actually delivers more nitric oxide to your blood, which is beneficial for your Read More...
Into the mainstream: Plant-based meat now on the menu at Starbucks
It took Impossible Foods hardly a year it seems to go from niche food product to mainstream menu item. This week, Impossible Foods has announced it will sell its plant-based breakfast sandwiches at most Starbucks locations in the US. Given that Starbucks has more than 15,000 US location and that Read More...