Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
We now have an official definition for upcycled food. Here’s why it matters
Upcycled food is now an officially defined term, which advocates say will encourage broader consumer and industry support for products that help reduce food waste. Upcycling—transforming ingredients that would have been wasted into edible food products—has been gaining ground in alternative Read More...
Americans are finally starting to embrace the bidet
Bidet sales are up in America! Editorial confession: We’ve been hoping to write something like that for a long time. If you don’t know what a bidet is, it’s typically a small bathtub-like fixture situated next to the toilet, with taps on one end. Its tub is filled with water, and the user Read More...
Just 8 weeks of a fruit and vegetable-rich diet can improve heart health
An apple a day isn’t guaranteed to keep the doctor away, but following this philosophy is a good strategy for overall heart health. That’s according to a recently published research article from the journal Annals of Internal Medicine. The observational study looked at the data of people Read More...
How COVID-19 helped de-stigmatize virtual therapy resources
COVID-19 has exacerbated mental health struggles for many people, but seeking help can be difficult while social distancing. This combination of factors is why we are seeing online therapy tools hit their stride as safe, reliable, and affordable resources for individuals coping with mental health Read More...
Just 8 weeks of fruit and vegetable rich diet can improve heart health
An apple a day isn’t guaranteed to keep the doctor away, but following this philosophy is a good strategy for overall heart health. That’s according to a recently published research article from the journal Annals of Internal Medicine. The observational study looked at the data of people Read More...
Millions of healthcare workers urge G20 leaders for a green recovery
As lockdowns around the world begin to ease, medical professionals are urging political leaders not to forget the lessons learned from the coronavirus, emphasizing that a new trajectory, one that takes account of air pollution and the climate crisis, is needed. More than 200 organizations Read More...
US graduates are turning their regalia into PPE to help front-line workers
Virtual graduation ceremonies will be the norm this year, but front-line physician assistant Nathaniel Moore, doesn’t want graduates to let their hard-earned regalia to go to waste — he’s urging recent graduates to wear the cap and donate the gown. Moore founded a charity called Gowns 4 Read More...
Researchers find regular exercise improves memory
Researchers have pondered the connection between exercise and brain health for years. While it seems clear the two are related, researchers from the University of Texas Southwestern Medical Center have now identified a concrete connection between aerobic exercise and memory. Aerobic exercise Read More...
How to turn all those scraps of food into a delicious vegetable broth
Food waste is a major dilemma in today’s world and throwing out even vegetable scraps contributes to the problem. As the people over at Inhabitat reminded us over the weekend, there's a great way to make use of all your food scraps: create a delicious broth. It’s surprisingly easy to make Read More...
How to choose a non-toxic sunscreen this summer
Today is Memorial Day, which means the summer season is upon us. In addition to summer berries and iced coffee, most of us are also consuming more sunscreen this time of year. The Environmental Working Group (EWG) has released its latest Guide to Sunscreens to help you navigate protecting your skin Read More...