Today’s Solutions: December 22, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Wearable sweat sensor can prov

Wearable sweat sensor can provide real-time data about your metabolism

It’s amazing how much information can be derived about a person’s metabolism simply from analyzing their sweat. The problem, however, is that such tests are typically run with the help of bulky equipment in lab-like environments. In an effort to change that, researchers have recently Read More...

Sitting posture is key for goo

Sitting posture is key for good health. Here’s how to improve yours

Whether you have a good office chair or not, if you sit on it for too long you are bound to end up getting aches and pains in your back. One way you can prevent such health risks of sedentary work is to maintain a good posture, which can not only do wonders for your back muscles but also your Read More...

Life expectancy rises in the U

Life expectancy rises in the US for the first time in four years

Medical news often focuses on the bad, ignoring the positive innovations and research happening in the health field. Well, we have some good news from the world of health: US life expectancy increased for the first time in four years. The most recent life expectancy calculation for the US, based Read More...

At this clinic in Nebraska, pa

At this clinic in Nebraska, patients can pay for surgery by volunteering

Surgeon Demetrio Aguila saw a recurring problem at his clinic Healing Hands of Nebraska: patients who couldn’t afford the surgery. So, six months ago, the nerve specialist started a program that offers patients the option to pay for surgery by volunteering for local humanitarian groups. That’s Read More...

Here’s why you should consid

Here’s why you should consider swapping your morning coffee for a long walk

Most of us need coffee to just get out of bed in the morning. The World Health Organization classifies caffeine as one of the “most widely used psychoactive substances” in the world. Caffeine does have some health benefits, but research has found that exercise can give you the same alert Read More...

Major meatless food brand intr

Major meatless food brand introduces carbon footprint labeling on its products

While most supermarket products are required to have food labels that help consumers make informed decisions about the food they buy, it’s uncommon to find similar information about the environmental footprint behind our food’s production. In an effort to challenge that, Quorn - the biggest Read More...

Optimist View – Movie Re

Optimist View - Movie Review: Honeyland

How an Oscar-nominated documentary illustrates the power of resilience BY AMELIA BUCKLEY Wild honey smells of freedom. The dust - of sunlight. The mouth of a young girl, like a violet. But gold - smells of nothing. -Anna Akhmatova Our first introduction to Hatidze Muratova is watching her Read More...

Research shows psilocybin can

Research shows psilocybin can be effective for long term depression treatment

Yesterday we ran a story on using mushrooms to potentially build homes of the future. Today, they are potentially saving lives as a long term treatment option for depression. Five years after researchers initially began exploring the use of hallucinogenic mushrooms as antidepressants, the treatment Read More...

New study finds smokers’s lu

New study finds smokers’s lungs can heal damage after quitting for good

It may not be a secret that smoking causes serious damage to your lungs, but that doesn’t make it any easier for people to kick that habit. Especially if you’ve been smoking heavily for years or even decades, it may seem pointless to try and quit now. However, new research out of the UK begs Read More...

Lab-grown heart cells transpla

Lab-grown heart cells transplanted into human body for the first time

In what is a world-first and potentially the dawn of a new medical technology to treat damaged hearts, scientists in Japan have succeeded in transplanting lab-grown heart cells into a human patient for the first time ever. The procedure involved harnessing the incredible potential of induced Read More...