Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Novel AI device tests blood sugar levels in diabetics without the painful needle
Tracking sugar levels in the blood is crucial for monitoring diabetic patients, but current methods to measure glucose require needles and repeated finger-pricks throughout the day. Now patients may no longer need to use such unpleasant tests. Instead, they can rely on off-the-shelf noninvasive Read More...
Daily life is full of easy exercise opportunities. Here are 10 of them
Fitting exercise into a busy routine can be difficult, but what people don’t always realize is that there are simple exercise opportunities all around us in our daily lives. Without further ado, here are 10 easy ways to get more exercise without going to the gym. Always take the stairs: Minimal Read More...
These little tweaks will help you maintain a healthy lifestyle
While it may not be so hard to start living a healthier lifestyle, maintaining one can be very challenging. Having said this, here are five little tweaks to help you maintain a healthy lifestyle. Get real with yourself about what truly feels good All too often people try to follow a diet or Read More...
Startup creates plant-based steak that looks like the real thing
Plant-based faux meat has gone mainstream lately and is steadily gaining much more acceptance among consumers, offering a healthy and eco-friendly alternative to real meat. However, whereas ground meats like hamburgers have been easy to recreate, mimicking whole cuts of meats has proven far more Read More...
3 ways to soothe your aching muscles
When your muscles feel stiff or just simply ache a lot after a workout, it can be awfully challenging to motivate yourself to maintain an exercise routine. Fortunately, there are some simple ways to soothe your aching muscles from the comfort of your home. You can find three of them right below. Read More...
New guidelines say introduce your child to potential allergens sooner rather than later
Yesterday we published a story about Ready, Set, Food!, a new company that helps parents prevent their kids from developing food allergies by introducing potential allergens at a young age. They do this by selling a pre-measured, dissolvable supplement which introduces babies to the top three Read More...
Cancer deaths dropped dramatically in the US in 2019
Good news! The American Cancer Society published its latest data last week, which revealed a 2.2 percent drop in the number of deaths caused by cancer in 2019. That’s the biggest decrease in cancer deaths ever recorded. The drop in mortality was mostly attributed to a decrease in lung cancer Read More...
Ready, Set, Food! This company prevents food allergies from developing in kids
Food allergies can plague a person throughout their life, but research tells us we have the power to prevent life-threatening food allergies from developing if we introduce allergenic foods in infants early on. And while the idea of giving allergenic foods to your kid might sound scary, the good Read More...
Scientists have finally created a bandage that doesn’t get stuck to wounds
The problem with bandages is that they often stick to the wound after getting soaked with blood, which can lead to secondary bleeding once they’re painfully removed. That’s why it’s good news that scientists from Zurich have come up with a new kind of bandage that can stop bleeding without Read More...
3 simple ways to promote longevity in your body
On a podcast from MindBodyGreen, Harvard geneticist David Sinclair explained that what drives the aging process is the lack of stress our bodies experience. In order to truly optimize our longevity, Sinclair wants us to add more stress to our lives. That doesn’t mean working more intensely or Read More...