Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
How taking a break can reinvigorate creativity and boost productivity
In today’s world, we have created a culture where to be constantly productive is equivalent to being successful. We apologize over lunch with a friend when the cell vibrates, as if being always available for work or other “emergencies” means we really do matter. Even if it also means we just Read More...
How soil restoration will play a critical role in the future of global food systems
What’s the secret to feeding a global population that will reach 10 billion by 2050? Earth and Space Sciences professor David R. Montgomery says soil restoration is the answer. Unfortunately, one-third of the world’s population already suffers from the effects of degraded soil caused by Read More...
Sage and respected: Positive words linked to positive outcomes as we grow older
Aging is often associated with unpleasant side effects: achy joints, forgetfulness, limited mobility. But one technique that has proven to make a difference and improve the lived experience of growing older is “positivity”. Psychologist Becca Levy studies the correlation between attitudes Read More...
How AI can help save our favorite fruit
Although we consume about 100 billion bananas each year, the future of the world’s most popular fruit is threatened by a number of diseases that are silently destroying crops around the world. For that reason, researchers have been working on a tool that allows farmers to detect diseases early Read More...
A huge study just found optimism can help you lead a longer, healthier life
We’re not alone in believing in the power of optimism. In a comprehensive new study, scientists found that individuals with greater optimism are more likely to live longer and to achieve “exceptional longevity”—that is, living to age 85 or older. By optimism, the scientists are referring to Read More...
How to stop pollution from ruining the air quality inside your car
Did you know our car vents don’t fully protect us from the gaseous emissions in our surroundings? This evidently becomes an issue if you are sitting in traffic during rush-hour, as breathing in these pollutants for an extended period of time can inflict damage on our lungs and heart. If Read More...
Seoul’s seniors are fighting loneliness and isolation at the disco club
South Korea’s population is currently aging faster than any other developed nation in the world. According to a 2016 census, roughly 14 percent of the country’s population was made up of citizens over the age of 65, amounting to 6.8 million people. And, as there’s increasing evidence about Read More...
Doctors are prescribing houseplants as treatment for depression and anxiety
It is no secret that houseplants have all kinds of benefits to offer their owners. Beyond their cheerful demeanor, they provide many helpful assists, like increasing oxygen levels, helping stave off illness, cleaning the air, boosting healing, nudging creativity, and relieving stress – among Read More...
Do the environment a favor by getting your pet on an insect-based diet
Because much of the food our pets eat is meat-based, our beloved furry companions carry quite a heavy environmental pawprint. Scientists estimate that dogs and cats are responsible for a quarter of the greenhouse gas emissions caused by animal agriculture, which adds up to a whopping 64 million Read More...
Keep urinary tract infections away by eating more of these 6 foods
Of all the infections out there, there are only a few as irritating as a urinary tract infection (UTI). These infections are painful, disruptive, and all too common. In fact, more than half of adult women have had a UTI, and many have several recurrences every year. And although female bodies are Read More...