Today’s Solutions: December 21, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Forget coffee. Matcha is the p

Forget coffee. Matcha is the perfect way to kick off your morning

Coffee is great and all, but the jitters you get with it are not. Matcha, on the other hand, gives you a wonderful mix of energy and relaxation, making it the perfect way to start your day. Matcha isn’t magical. It just has a high concentration of flavonoids and L-theanine, which increases the Read More...

Scientists have created a ’p

Scientists have created a ’pumping heart patch’ that repairs damaged hearts

Even when a person survives a heart attack, the consequences of such an attack can have life-threatening consequences on a patient. That’s why scientists at the Imperial College London have created a “pumping” patch containing millions of living beating stem cells that can repair the damage Read More...

The Biggest Little Farm - Film Review

Making Friends with Coyotes and Critters: A film review of The Biggest Little Farm

“For a new generation to be able to simultaneously make a decent living and pursue a profession that they feel is synonymous with how they want to live on this planet is an exceptional opportunity.” - Alan York By Kristy Jansen In 2007, a group of my friends and I read Barbara Read More...

Suffering from allergies? Thes

Suffering from allergies? These foods can help ease the symptoms

Although Spring is known as the season of renewal, for those of us who suffer from allergies, it can feel like quite the opposite. Allergies, also known as hay fever, is the result of the immune system overreacting to allergens such as plant pollen, which leads to lots of congestion, sneezing, and Read More...

How to save money when you’r

How to save money when you’re trying to lose weight

If you’ve ever tried to lose weight, you’ve probably come to realize that it can be a pricey endeavor for your wallet. From gym memberships to nutrition plans and expensive superfoods, the path to weight loss can cost a fortune. But it doesn’t have to be this way. With some careful planning Read More...

Science tells us these are the

Science tells us these are the two best techniques for arguing successfully

Anyone who has argued with an opinionated relative or friend about immigration or gun control knows it is often impossible to sway someone with strong views. That’s in part because our brains work hard to ensure the integrity of our worldview: We seek out information to confirm what we already Read More...

Kids who nap are happier and p

Kids who nap are happier and perform better at school

Sleep experts have long suggested that napping during the day can bring a lot of benefits for the average adult: from increasing alertness and boosting creativity to reducing the risk of cardiovascular diseases and brightening your mood. But now, researchers have also found strong evidence that Read More...

How does your company rank whe

How does your company rank when it comes to employee treatment?

If you were to ask the average American worker what the top priority for the company they work is, they’d likely tell you their employer cares most about its shareholders, then at a distant second, its customers. The workers themselves come last. That’s what Just Capital, an organization Read More...

As insulin prices soar, Colora

As insulin prices soar, Colorado caps co-pays at $100 for insured residents

Earlier this week (in the emissary section) we wrote about a project in Oakland where people are figuring out how to produce insulin themselves. The project is a testament to the skyrocketing prices of the lifesaving drug as nearly 7.5 million Americans struggle to cover the costs of insulin to Read More...

Ikea is hopping on the plant-b

Ikea is hopping on the plant-based meat bandwagon with new vegan ‘meatballs’

Ikea is known around the world for two things: its furniture and its meatballs. Indeed, along with the BILLY bookcase and the POÄNG chair, meatballs are one of the company’s bestselling products, with roughly a billion meatballs sold per year. Now that a number of restaurants and fast-food Read More...