Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Feeding your baby peanuts early on may help prevent lifelong allergies
Parents, listen up! For years, doctors thought that delaying the age at which kids first eat common allergens like peanuts, eggs, and milk could help them avoid allergies later in life. According to new guidance from the American Academy of Pediatrics (AAP), it’s the other way around; introducing Read More...
Cut down on food waste with this useful app
Did you know that 40 percent of food sold in the United States for human consumption never gets eaten? This translates to $218 billion lost, which includes the cost of food wasted on the consumer and retail levels, wasted water, energy, fertilizers, cropland and production costs. It works out to a Read More...
Napping could reduce your risks of suffering from cardiovascular disease
It’s commonly known among sleep enthusiasts that napping during the day can restore alertness, enhance performance, and boost your overall mood. More recently, a new study has found that midday naps are good for more than just that. Researchers found that people who nap during the day are more Read More...
This robotic system can feed people who can’t feed themselves
A million people around the US cannot feed themselves. Whether they’re living with a disability or age-related challenges, they require a caregiver to spoon food into their mouths for meals or snacks. For this reason, researchers at the University of Washington have been developing a robotic arm Read More...
Study: produce at dollar stores are just as good as those from expensive chains
If you’re looking to buy quality fruits and vegetables, you don’t need to go to the most expensive supermarkets. In a new study, researchers looked at the quality of produce and other healthy food options at discount stores and compared it to that of more expensive supermarkets. What they found Read More...
The nation’s largest school system will soon enforce Meatless Mondays
When you think of school lunches, healthy dishes are probably the last thing that come to mind. School lunches in America don’t have a good rep as options such as pizza and cheeseburgers often adorn the menus, which hurts the health of kids and the environment. In an effort to improve health and Read More...
Eating mushrooms on a daily basis can protect your brain from cognitive decline
We've already heard how the psilocybin from so-called "magic" mushrooms may help to alleviate depression. Well, a new study now suggests that a compound found in all mushrooms could also assist in warding off mild cognitive impairment (MCI). The researchers found that by consuming different Read More...
Boost your digestion with this homemade bitter recipe
Your body naturally produces acid, bile, and enzymes to help break down what you eat so you can absorb nutrients, but there are also times our digestive system needs a little support. That’s where bitter herbs come in handy. Bitter herbs, also known as bitters, have been shown to facilitate Read More...
Prelude to Courage
[vc_row][vc_column][vc_column_text] How anger can improve health, enhance intimacy, spur creativity and even inspire social change. By: Diana Rico with reporting by Ursula Sautter in Berlin It’s the 1980s, and I am sitting in the Beverly Hills living room of a major 1950s television star, Read More...
How cricket agriculture could save endangered animals in Madagascar
You, my friend, are living through a food revolution. In labs across the world, researchers are growing meat from just a handful of animal cells or engineering striking imitations of meat, including an entirely plant-based burger that bleeds. Human eaters are also starting to appreciate a rich Read More...