Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Unleashing the power of joy lists
In their quest to break away from life's monotony, many people have discovered the transforming concept of a pleasure list. The joy list is based on positive psychology principles, which promote happiness and emotional well-being. According to licensed professional counselor Alyssa Scolari Read More...
Transforming healthcare through the All of Us initiative
In an unprecedented move, the All of Us program, a gigantic US project led by the National Institutes of Health, is altering the landscape of genetic research. This ambitious endeavor, funded by more than $3.1 billion, aims to enroll one million people from historically underrepresented ethnic and Read More...
Mother Nature's skincare secrets: 5 research-backed ingredients for radiant skin
Embark on a journey into the realm of natural skincare, where time-tested ingredients backed by extensive research take center stage. In a rapidly evolving landscape of beauty innovations, these classic elixirs prove their efficacy, offering solutions to a myriad of skincare concerns. Let's explore Read More...
Neuroscientific research reveals gut bacteria's mood-boosting power
Probiotics, a buzzword in health circles, have long been associated with a variety of health advantages. Their range is broad, ranging from digestive help to infection prevention. Andrea Merchak, a Postdoctoral Associate in Neuroscience at the University of Florida, shows that current research Read More...
The birth of 'brain hacking': novel prosthetic system helps brain recall specific memories
Neuroscientists at Wake Forest University (WFU) and the University of Southern California (USC) developed a pioneering prosthetic system that investigates the complexities of memory recall. Unlike traditional brain stimulation treatments, this unique approach aims to improve not only overall Read More...
The oral wellness step you're probably skipping: the art of gum massage
As a functional dentist, Dr. Meghna Dassani promotes an often-overlooked technique that goes beyond brushing and flossing: gum massaging. Her theory is that "regularly massaging your gums stimulates blood flow, reduces inflammation, and promotes healthy gum tissue." A holistic approach to gum Read More...
Banish the bloat! Practical tips for a happier gut
Bloating can be like wearing an unwelcome burden: it's uncomfortable, stressful, and plain aggravating. However, many of us ignore it as a common illness. In fact, this 2023 study discovered that about one in seven Americans feel bloated every week but don’t seek help for it. In this guide, we'll Read More...
Solving the puzzle of noise-induced hearing loss leads to revolutionary solution for your ears
The throbbing beats of a concert, the clatter of construction, or the chaotic sounds of a traffic jam—these commonplace experiences can cause more than just transient hearing loss. Millions of people suffer from noise-induced hearing loss, and understanding and preventing it has proven to be a Read More...
Pioneering prosthetic, MiniTouch, enables amputees to sense differences in temperature
In a major step toward making prosthetic limbs more genuine, researchers created MiniTouch, a gadget that allows amputees to feel temperature through their prosthetic limbs. This invention is an important step toward providing prosthetic users with a more natural and integrated Read More...
Is Tai Chi even better than aerobic exercise when it comes to heart health?
Prehypertension, a prelude to high blood pressure, has serious health concerns, including cardiovascular disease. With systolic blood pressure (SBP) ranging from 120 to 139 mmHg and/or diastolic blood pressure (DBP) ranging from 80 to 89 mmHg, early action is critical to avoiding consequences. A Read More...