Today’s Solutions: February 12, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Why do so many children detest

Why do so many children detest vegetables? Scientists may have unravelled the mystery

Humans are social creatures, and our behaviors, particularly those linked to eating, are frequently influenced by what we watch in others. Social modeling is an important phenomenon that influences our dietary preferences and consumption patterns. Evaluating facial expressions and food Read More...

Turning the tide after losing

Turning the tide after losing your temper: an expert guide at cooling down and bouncing back

Ever had one of those moments where your temper got the best of you, and you ended up unleashing your inner Hulk? We've all been there - a moment of explosive anger that leaves us with lingering guilt and regret. Losing our temper is a part of being human, but the aftermath doesn't have to be a Read More...

10 simple and eco-friendly r

10 simple and eco-friendly resolutions for the New Year

As we step into the new year, it's normal to plan major changes. But let's face it-- implementing them can be difficult. These ten green resolutions are so straightforward that you won't have an excuse not to keep them. Taking on these environmentally-centered goals is an easy and rewarding Read More...

Golden Gate Bridge suicide pre

Golden Gate Bridge suicide prevention nets finally installed: a lifetime advocacy realized

After two decades of tireless effort, the Golden Gate Bridge in San Francisco now has stainless-steel netting designed to prevent suicides, a project championed by survivors and families devastated by tragedies. Kevin Hines, who miraculously survived a jump over the bridge at the age of 19, Read More...

California is a crucial lifeli

California is a crucial lifeline for medical residents seeking abortion training

In recent years, as states grapple with tightening abortion restrictions, medical residents seeking comprehensive training in reproductive medicine have faced significant hurdles. However, California has emerged as a haven, providing a critical lifeline that helps overcome the training Read More...

7 realistic therapy goals to k

7 realistic therapy goals to kickstart your 2024 mental health journey

Setting objectives in therapy can be challenging, but breaking them down into clear, attainable steps can be transformative. Therapy is a collaborative journey; while your therapist helps you, focusing on these little goals can lead to profound results. Acknowledging and navigating Read More...

Does dry January really work?

Does dry January really work? Unveiling the science behind one month of sobriety

After an eventful and jolly holiday season, it's completely normal for people to come into the new year wanting to rethink their alcohol consumption patterns. Dry January arises as a symbolic commitment to health, shining a light on the dangers of binge drinking. Though we may not like to admit Read More...

young caucasian woman standing in the bathroom and holding a tampon

This “Smart Tampon” uses AI to screen for cervical cancer

Using cutting-edge technology, recent Johns Hopkins University graduates have made a significant advancement that could safeguard more women against cervical cancer. Cervical Cancer Awareness Month is observed every January. In the United States, the disease kills 4,000 people with cervixes each Read More...

Gene therapy gives deaf childr

Gene therapy gives deaf children hope for hearing and healing

A stunning scientific discovery is taking place in the heart of Dongguan, China, bringing new hope to deaf kids and their families. Yiyi, a six-year-old child who was born completely deaf, is at the heart of this transformative story. Yiyi's world was silent only a few months ago, and she had to Read More...

These are the best exercises f

These are the best exercises for preventing injuries and maximizing lifespan

Physical activity is an important part of living a healthy lifestyle, as it contributes to general well-being and lifespan. However, the possibility of exercise-related injuries is frequently disregarded until it becomes a significant issue. Understanding the relationship between exercise and Read More...