Today’s Solutions: February 12, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Friends playing american football on beach

Looking to boost your health? Spend more time with friends

One of the more startling findings in relationship science is that both romantic love and platonic friendship, though very different relationships, typically begin the same way — with a spark. But what comes next? According to relationship specialists, we frequently prioritize our romantic Read More...

Big ashtray with cigarette butts. A smoker shakes off the ash in an ashtray.

Tobacco companies in Spain now fit the bill for cigarette butt clean-up

Tobacco businesses will be obliged to pay for the cleanup of millions of cigarette ends discarded by smokers each year under new environmental legislation in Spain. The decision, which went into effect last week, is part of a package of waste-reduction and recycling efforts. It calls for the Read More...

Happy fingers forming a hand heart on a bright sunny view of the Capitol Building in Washington, DC, USA

22 reasons for optimism in 2022 (part II)

Here are eleven more good things that happened in 2022 that gave us cause to hope and celebrate. If you haven’t read part I yet, click here to check it out. Wordlemania hit hard In 2022, the number everyone was begging to hear was your Wordle score. Though the game where you try to predict a Read More...

Ukrainian President Volodymyr Zelensky is welcomed by European Council President Donald Tusk

22 reasons for optimism in 2022 (part I)

Here are eleven good things that happened in 2022 that gave us cause to hope and celebrate. Ukraine still stands Russian President Vladimir Putin and most others expected Ukraine to succumb to Russian control within days of his late February invasion. Few foresaw the force of the Ukrainian Read More...

Close up cropped image of barefoot woman in casual clothes make house chores cleaning

7 easy and refreshing home detox tips to start the New Year

Your house can be a springboard to greater things if you're striving for a new level of success, innovation, or expansion in your life— something many of us are aiming for especially at the beginning of the New Year. According to the ancient Chinese practice of feng shui, all riches and progress Read More...

Young man in warm sweater reading book while relaxing on armchair by the window

Experts share 5 science-backed ways to reach your New Year’s resolutions

New Year's resolutions are infamous for being unattainable. Studies and polls show that most people give up on their New Year's resolutions within the first month. However, the steps you take to achieve your goal are often more critical than merely deciding to change. "The issue is not the Read More...

blind woman with glasses sits on couch and looks to the side

These AI glasses tell blind users what they’re looking at

Back in 2014, Google put a wearable device called Google Glass on the commercial market. Google Glass was meant to give users a hands-free way to view content, make calls, and access social media platforms, all while carrying on with whatever tasks they had on hand. The Google Glass technology was Read More...

Doctor delivering good news to happy elderly patient

Rectal cancer trial sees tumor disappear in all patients

A drug study involving people with rectal cancer has remarkably eradicated the tumor in all 18 patients. Though small, the trial astounded practitioners in the field, touting the results as an unprecedented achievement in cancer treatment, reports The New York Times. Cancer disappeared in all Read More...

illustration of brain giving off signals

Brain implant allows completely “locked-in” patient to communicate

Thanks to the efforts of Dr. Niels Birbaumer, a former neuroscientist at the University of Tübingen in Germany, and Dr. Ujwal Chaundhary, a former biomedical engineer at the same university and the current managing director at ALS Voice gGmbH, a German-based neurobiotechnology company, a totally Read More...

Middle-aged woman doing eagle pose on chair

Feeling stiff? 5 yoga poses to improve your flexibility

Sitting at work, looking down at electronics, and driving every day all limit our flexibility which has been linked to multiple health issues.  Chronic pain, stiffness, or reduced mobility are all ways your body may be telling you to work on flexibility. Fortunately, yoga is an incredibly Read More...