Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Vent to your friends without bringing them down with these expert-approved tips
We've all had days when everything seemed to go wrong. Workplace drama or an argument with a loved one can really get us fired up. That's where having a good old rant with a pal comes in handy. It's an opportunity to let off steam and talk it out with someone we trust. It’s not uncommon to unload Read More...
Houseplants proven to eliminate surprising quantity of carcinogenic toxins
We all want to breathe in clean, crisp air no matter where we are, but this is especially true when we are within our own homes. Fortunately, Mother Nature provides us with beautiful and beneficial heroes: houseplants! Plants’ astonishing pollution-fighting abilities Move over, high-tech Read More...
On the road to mental health: 3 tips for men who have no idea how to start therapy
When it comes to entering the world of therapy, guys are frequently lost, unsure of where to begin. They may have the desire to become persons who openly disclose their deepest ideas and begin investigating the complexities of human behavior, but they lack the tools and guidance to take the first Read More...
Ensuring no pet goes hungry: The rise of pet food banks in the UK
Pete Dolan, a cat owner, recalls the tremendous help he received from Animal Food Bank Support UK, a Facebook organization that coordinates volunteer community support workers who supply free pet food to individuals in need, referring to everyone involved as “Angels without wings”. Dolan, Read More...
Over-the-counter contraception pills: A radical shift towards convenient contraception
In an encouraging development, two FDA advisory panels unanimously agreed to recommend the approval of Opill (generic name: norgestrel), an over-the-counter (OTC) birth control pill. While the FDA makes its final decision, the possible consequences of over-the-counter birth control tablets are Read More...
Embracing the chill: Discovering the advantages of cold exposure
The majority of research on the health advantages of cold exposure focuses on full-body, up-to-the-neck immersion in ice waters. But who says you can't get your cold-induced goodness in other ways? Sure, the scientific methods are still in the works, but that won't stop us from venturing into the Read More...
And the healthiest way to cook broccoli is...
We’ve previously reported on why broccoli is so great. Full of nutrients and antioxidants, it can help invigorate so many parts of our bodies. In recent years, one incredible compound found in broccoli, called sulforaphane, has gained a reputation as a super nutrient. Studies even show it is Read More...
Potential antidote for fatal toxin in world's most poisonous mushroom discovered
A collaboration between Chinese and Australian researchers made a significant breakthrough in the fight against the death cap mushroom, the most poisonous mushroom known to mankind. The toxic fungus, scientifically known as Amanita phalloides, is responsible for the vast majority of Read More...
Morning or afternoon workouts? Find the best time to break a sweat
Attention fitness enthusiasts! Are you a morning person or a night owl? Whether you're an early bird or a night owl, finding the perfect exercise time can be tricky. But don't worry, we've got the lowdown on the pros and cons of working out at different times of the day. Rise and shine: Working Read More...
Non-contact boxing could slow early Parkinson's disease and improve quality of life
Good news for all the aspiring boxers out there – a study in the PM&R revealed that non-contact boxing can help slow down the progression of Parkinson's disease in its early stages. Not only that, but the study also found that boxing can improve the quality of life and reduce the risk of Read More...