Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Embracing a long life: 7 reasons to find joy in growing older
Aging can be terrifying, but it can also be beautiful. With age comes wisdom and knowledge. It becomes easier to ride the ups and downs of conflict and we can stop caring so much about what other people think of us. It is easy to associate aging with its less desirable aspects, but embracing all Read More...
10 tips to keep exercising during the hottest months
While our need to exercise doesn’t stop, neither does the weather, and the summer months are getting hotter and hotter. If you’re going to brave the sweltering sun and still go for a run, here are a few things to keep in mind. Adapt to the heat Don’t jump straight into your normal routine Read More...
Many US states now allow mental health absences for students
Linnea Sorensen is a 17-year-old student from Schaumburg, Illinois northwest of Chicago. She falls into a funk every time her girlfriend of four years leaves for her six-month stints with the Marine Corps. Linnea has trouble focusing on her schoolwork when she gets like this. "I'm somebody who Read More...
The shape of flowers reduces parasites transmitted to bumblebees
Bumblebees are furry and critical pollinators that are sadly vulnerable to many things such as heat and predators. Another thing that affects their populations that we can keep an eye out for in our gardens is parasites. Recent research from North Carolina State University showed that the Read More...
Explore the great outdoors this summer without leaving a trace
Whether you’re on a day trip to a nearby hiking trail, or in a remote forest with your camping gear and some adventurous buddies, the sunny summer months are perfect for trekking into the wilderness. However, our excursions can take a toll on the natural landscape, leaving it in less than Read More...
Boston e-scooter company soon to unveil safer model
While shared electric scooters have boomed over the last few years, there remain many concerns about their safety. Scooter-related injuries have become so common that some law firms offer legal action against scooter manufacturers on their websites. Some cities like Miami and New York have kicked Read More...
We all need to vent. Here’s how to do it constructively
Although the urge to let off steam when we’re stressed may be universal, it’s not always clear whether doing so actually helps our stress levels or feeds them instead. But, thanks to a series of three studies, we have some new insights on venting. The main takeaway? Venting may feel Read More...
Researchers could predict heart attacks with an eye exam
In a study presented at the annual conference of the European Society of Human Genetics, researchers explained how they combined clinical factors with an eye exam to predict patients’ likelihood of a heart attack. Researchers used medical and lifestyle data from 500,000 people from the UK Read More...
Minimize effects of jet lag with this science-backed strategy
Jet lag is the bane of all long-haul trips. Instead of making the most out of your new surroundings once you land after hours and hours of sitting on the plane, your body tends to have different ideas involving naps and stomach problems. According to experts in travel and health, jet lag is Read More...
Aspirin reduces the development of colorectal cancer cells
Indeed, we shouldn’t be taking aspirin willy-nilly because it can cause damage to the liver over the long term. However, recent research shows that it may help with an even more pernicious condition. A new study from UC Irvine shows that aspirin can slow the evolution of colorectal cancer Read More...