Today’s Solutions: February 13, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Street thermometer on the LED sign of a pharmacy showing a temperature of 50 degrees Celsius (122ºF)

Seville becomes first city to name and classify heatwaves

When a tropical storm or hurricane gets bestowed a name, people know to take weather warnings seriously and to prepare their households accordingly. Now, the southern Spanish city of Seville is taking the same approach to heatwaves, becoming the first in the world to name and classify these Read More...

Black and tan dachshund relaxed from spa procedures on face with cucumber and covered with a towel.

This simple psychological trick may help you chill out in this busy world

There is growing pressure to spend our free time improving ourselves or the world around us, whether it’s training for a triathlon, volunteering, or starting your own podcast. Why is it so hard for us to relax unless we feel we’ll have something productive to show for it? In the past, being Read More...

Young plant in soil on dark background

Artificial photosynthesis helps plants grow with no sunlight required

Plants use a special natural process called photosynthesis to grow, mature, flower, and produce fruit. Photosynthesis is the way in which plants absorb energy from sunlight and use it to make their own food out of carbon dioxide and water.  For years, scientists have been investigating this Read More...

UTI - acronym from wooden blocks with letters, abbreviation UTI urinary tract infection, concept, yellow background with stethoscope.

Shapeshifting bacteria are the key to understanding UTIs

Most women have had the unpleasant experience of a urinary tract infection (UTI), with nearly one in three women requiring antibiotics before the age of 24 to treat the condition. 80 percent of these infections are caused by uropathogenic E. coli (UPEC), a bacteria with increasing resistance to Read More...

Studies show for true satisfac

Studies show for true satisfaction, embrace the negative side of life

BY THE OPTIMSIT DAILY EDITORIAL TEAM With self-help and positivity being constantly promoted around us, it is fair to say our world is obsessed with happiness. While happiness certainly feels great, the goal to strive only towards happiness is unrealistic and can certainly leave us disappointed. Read More...

California Legislature

After Roe V. Wade, California legislature and citizens jump to help fellow Americans

We decided to revamp this important story with an important update.  With the overturning of Roe V. Wade, California is considering a host of reforms to ready itself for the influx of women from other states seeking legal and safe abortions. California’s legislature, care providers, and even Read More...

Canned sardines. Sea fish in tin can on white wooden table.

6 foods for a healthy gut

The microbiome in your gut is connected to your overall wellbeing—and not just your digestion. It’s linked to mood, energy, immunity, and longevity, so, having a healthy gut is of utmost importance. It’s no surprise that sugary, processed, and fried foods don’t support gut health (or Read More...

Fan

Passive cooling techniques reduce AC strain by up to 80 percent

In the summer months, many of us are of two minds: we’re dying to keep it cool, but we’re also dying not to spend too much on electricity. Not only that, many of us don’t want to overload our town’s power grid during the summer, so we’re turned to AC alternatives.  As it turns out, Read More...

Child eyes closeup. Beautiful baby looking up

This eye test makes a clear diagnosis of ADHD and/or Autism possible

Individuals with attention-deficit hyperactivity disorder (ADHD) and/or autism usually fare better when diagnosed earlier so that parents and caregivers can provide them with the appropriate support and medication as soon as possible.  The problem is that even though autism and ADHD are both Read More...

Escherichia Coli (E. Coli.) cells or bacteria under microscope.

Mummies tell the story of centuries-old E.coli

As humans did not have the current means of recording events and knowledge of diseases, it’s difficult to study the history of humans and diseases. Rare gold mines of preserved genetic material come around once every so often, slowly giving us more and more insight into our fascinating past. This Read More...