Today’s Solutions: December 22, 2025

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Man holding mop and plastic bucket.

Why keeping your space tidy is great for your well-being

Even if you have little motivation to clean up the space around you, there is every reason to make your environment, both at home and at work, as tidy as possible. Why? Based on a wealth of research, there are four key benefits that come with keeping a clean environment. Let’s check them Read More...

Overhead view of young asian man sleeping well and relaxing in the morning.

This smart pillow could help you get a better night's sleep

Sleep is essential for human health, as much as food and water. However, in our intensely busy culture, many people fail to get enough. Not getting at least seven hours each night can lead to an increased risk of several psychological and physical illnesses, including diabetes, heart disease, Read More...

Human hands muscle for the education.

Scientists create recyclable artificial muscle fibers

Imitating the human body artificially has been a growing field of research. This technology has applications across several fields including prosthetic limbs, robotics, organ transplants, and more. The only problem is the highly complex processes and the expensive and rare materials it takes to put Read More...

Uber

Uber delivers emergency food and supplies in Ukraine

Some aid trucks that provide food and emergency services in Ukraine have trouble reaching those in need because urban structural damage blocks the way. Ongoing violence also makes it difficult.  To address this, the UN’s World Food Programme (WFP) is working with the tech firm Uber to get Read More...

stressed female employee have anxiety attack at workplace

8 strategies to handle back-to-office stress and anxiety

After having endured two years of pandemic restrictions and finally getting accustomed to working from home (which of course, has its own set of challenges), transitioning back to the office may be harder than anticipated. This study by McKinsey reveals that as many as one in three employees Read More...

Close up of electrocardiograph with stethoscope and pacemaker.

Check out this smart dissolving pacemaker

Last year we wrote an article about a wireless pacemaker developed by a team from Northwestern University. The innovative device is made of materials that can undergo chemical reactions to dissolve in the body once it isn’t needed anymore, reducing the risk and damage that complicated open-heart Read More...

Mosquito on white mosquito wire mesh.

This novel drug instructs drug-resistant malaria to self-destruct

Drug-resistant pathogens have been a growing concern in this world for the past few decades. Thankfully, scientists are coming up with innovative solutions to find ways around these pathogens' sneaky behavior. Examples of these are the production of these game-changing synthetic antibiotics or the Read More...

Screen time

This app can reduce social media overuse

The time we spend on our phones can run easily from an easygoing couple of minutes to a dissociative hour of doom-scrolling where we finally look around and say, “How did I kill a whole hour?” These “dissociative states” are common. We get into them when we’re so focused on a task or Read More...

Baltimore Internet

Baltimore aims to expand public internet access with city-owned network

State and local governments are coming to appreciate the internet for what it is: an essential utility. With much of the workforce working from home and children going to school online, reliable internet is vital for workers in all sectors of the economy.  In the wake of successful programs Read More...

Drill Bits

Nano-drills that kill bacteria and are powered by light

The traditional approach to defeating infectious bacteria has been chemical and biological, using antibiotics to beat some life-threatening microorganisms. Evolution is relentless, however, and we’re seeing more and more bacteria develop immunities to antibiotics quicker than we can develop new Read More...