From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
We all know that spending time in nature is good for our physical and mental health, but between work and family commitments, it can be tough to find time in your day to soak in the great outdoors. Fortunately, there are simple ways you can work more nature into your life each and every day. Here Read More...
Here at The Optimist Daily, we talk a lot about what we should eat to support gut health and heart health, but that doesn’t mean we’re not paying attention to what works best for our other essential organs. This time, we’re discussing urologist James Kelley, DO’s recommended foods for Read More...
Heading into Halloween and the winter holidays, ‘tis the season where your kids are bound to overload on sugar. Balancing out the pumpkin pie and gingerbread houses with hearty vegetables will help keep your kids healthy and energetic, but how do you convince your little ones to eat more veggies Read More...
We all know that popping pimples is one of the worst things to do for your skin health—but that doesn’t always stop us from doing it. Here’s how to remedy this less-than-ideal situation, according to a dermatologist. Step away from the mirror First things first: “put the [magnifying] Read More...
While laundry pods are supposed to be biodegradable, wastewater treatment plants often don’t have the capacity to create the necessary conditions to dissolve them. As a result, the material in question (polyvinyl alcohol) typically ends up in the environment. There’s also an environmental Read More...
Finding the right oil for your diet is a crucial part of maintaining your health—and is especially important for those who stick to a vegan diet. To minimize some of the confusion you may face in the oil aisle at your local grocery store, here are five of the healthiest vegan cooking oils on the Read More...
Yesterday we wrote about the most eco-friendly ways dog owners can manage their furry companions' waste. Now, we will tackle the same topic, but for cat litter. Cat litter can be an incredible waste. It is often full of potentially harmful chemicals as well. Don’t fret, though. There are a few Read More...
If you’re a dog parent, then you know by now that your dog is capable of generating a surprising quantity of waste. Here are some environmentally friendly ways to manage the waste they generate. Let’s start with #1 Dogs pee a lot. It’s how they tag their territories and let other dogs know Read More...
Creativity has been shown to boost mental and physical health as well as make you more successful. For parents, supporting your children's development through creativity is critical, but in a world where educational materials increasingly focus on STEM topics, building a culture of creativity Read More...
Are you a bedtime procrastinator? Do you know you should go to sleep but end up binge-watching television, scrolling through social media, or looking for an appetizer recipe to bring to that dinner party this weekend? Nighttime procrastination is often driven by what a 2014 study coined as Read More...