Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
Native American Heritage Month and how to be an ally this Thanksgiving
Native American Heritage Month begins in November, a month when many Americans celebrate Thanksgiving. While this cultural month has excellent intentions, it is significantly more complicated for Native Americans. Thanksgiving is a difficult period for many Native Americans because of the numerous Read More...
Ways to make your Thanksgiving celebration more eco-friendly this year
Thanksgiving, a time of thanks and feasting, frequently has an unanticipated environmental cost. From extra food waste to increased carbon emissions, the holiday season may have a significant impact on our planet. However, choosing eco-friendly options does not imply foregoing the joy of Read More...
Parental leave revolution: South Africa's landmark decision sets new standards
South Africa plans to pioneer shared parental leave, making it the first country in Africa to implement this provision. The country's highest court recently declared that both parents had the right to time off following the birth or adoption of a child, allowing them to determine how to divide a Read More...
Unlocking the treasure trove: your guide to second-hand furniture shopping online
Venturing into the world of second-hand furniture is not only a treasure hunt but a sustainable way to furnish your space without breaking the bank. Whether you want to give your findings a modern facelift or keep their vintage charm, online thrift shopping is the way to go. Lindi Vanderschaaf, a Read More...
6 significant ways dog ownership improves human health, happiness, and longevity
Dog owners will attest that their lives have changed tremendously thanks to the arrival of their four-legged buddies. For many people, dogs are more than just pets; they are significant allies in the search for health and vitality. A healthy heart's best friend Dogs are known to provide joy, but Read More...
This simple tip will increase the gut health benefits of the probiotic foods you love
For those of us who crave the tangy delights of probiotic foods like kimchi, sauerkraut, and kombucha, the mere thought can set our taste buds tingling. These fermented wonders not only tempt our taste buds, but they also provide a plethora of gut-boosting and health-protective advantages. But Read More...
Ideas for solo dates: how to enjoy "me time" and practice self-care
In a world full of social interactions and shared experiences, dating yourself may appear unusual or even scary at first. However, as Cassie Ekstrom, a therapist who specializes in anxiety and life transitions, argues, going on solo dates can lead to personal growth, better self-confidence, and a Read More...
Healing together: navigating collective grief with compassion and resilience
Grief is a profound human experience, and when it manifests as communal grief, its repercussions ripple throughout society, affecting our emotional well-being and even our nervous systems. As grieving and trauma therapist Gina Moffa, LCSW, points out, sadness isn't confined to the loss of loved Read More...
Thrills and chills: how horror films can improve your mental health
The mere mention of legendary horror films such as "The Exorcist" and "Silent Night, Deadly Night" conjures up images of terror and revulsion. But did you know that, despite making spectators squirm and cringe, some films may be beneficial to their mental health? In this investigation, we look into Read More...
How a healthy sex life boosts seniors' cognitive health
Researchers discovered an intriguing link between regular sexual activity and cognitive health in senior persons in a study published recently in The Journal of Sex Research. Based on data from The University of Chicago's National Social Life, Health, and Aging Project (NSLHA), the study intended Read More...