Today’s Solutions: December 22, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

4 Ways to spruce up your house

4 Ways to spruce up your houseplants for the new season

Spring has sprung and your closet and bathroom aren’t the only things in need of seasonal cleaning. After a long winter, spring is the perfect time to clean up our houseplants and prep them for the big growing season ahead. Here are four ways to spruce up your houseplants this spring.  Read More...

Study: Read before bed for a b

Study: Read before bed for a better night’s sleep

We’ve shared before how cutting down on screen time before bed helps promote better sleep, but it turns out that filling that time with reading could lead to an even more restful night. A new survey found that those who read before bed have an easier time falling asleep and improved sleep Read More...

The Optimist View: Keen on Kel

The Optimist View: Keen on Kelp

“The sea, the great unifier, is man's only hope. Now, as never before, the old phrase has a literal meaning: we are all in the same boat.” - Jacques Yves Cousteau On a sunny Saturday morning, I drive about 30 minutes north of my home in Santa Barbara to an area called Refugio Beach. Aptly Read More...

How to propagate your housepla

How to propagate your houseplants this spring

If you’ve got a thriving houseplant collection and want to see your indoor jungle expand even further, propagating your plants is a great way to grow and share your leafy friends. Spring is the perfect time to split your plants, so today we share a guide to the different ways to Read More...

Silhouette of Sad Grieving Depressed man sitting head in hands on the floor.

Collective grief is hard. Here's how to deal with it

Grief and loss are emotions that we all experience on an individual level, and certain events may even induce shared grief among communities. Since its beginning in 2020, the Covid-19 pandemic has brought with it strong and unfamiliar feelings of global collective grief. To help make sense of this Read More...

Four tips for couples looking

Four tips for couples looking to combine their finances

Merging finances with your partner is a big decision. It’s not only linking income and budgeting but also tying you together in terms of short and long-term financial goals. If you’re looking to manage your finances with your partner, here are four tips to get you started.  Have Read More...

Meet Samantha Flores: The acti

Meet Samantha Flores: The activist fighting loneliness among LGBTQ seniors

Many elderly people face loneliness and isolation, an issue that people of all ages will understand better having now experienced the social restrictions of the pandemic. For the elderly who identify with the LGBTQ community and came of age in a different era, the isolation can be even worse. Many Read More...

These are the best cannabis st

These are the best cannabis strains for improved sleep

A growing list of states are legalizing recreational marijuana and one of the most common uses for cannabis as a therapeutic medicine is as a sleep aid. Cannabis is widely used to help combat anxiety and promote deeper sleep without the use of prescription drugs.  If you haven’t used cannabis Read More...

Survey: Most Americans use sti

Survey: Most Americans use stimulus checks to cover essential expenses

UBI experiments in cities like Stockton have demonstrated the poverty-alleviating powers of direct payments to citizens and how this money can provide the monetary breathing room needed for people to achieve lasting financial security. Stimulus payments to Americans during the pandemic is the first Read More...

This portable wind turbine can

This portable wind turbine can power your electric camping equipment

Yesterday, we shared a story about a bladeless turbine that could revolutionize wind power. On a similar note, today we would like to introduce to you the Wind Catcher, a portable power-generating wind turbine designed to change the camping experience. Developed by Copenhagen-based startup KiteX, Read More...