Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Personal vehicles and public buses get a lot of attention when we talk about moving away from fossil fuels, but electric technology has valuable applications outside of the realm of transportation as well. Did you know that using a gas-powered leaf blower for 30 minutes creates the same hydrocarbon Read More...
While the benefits of gardening on mental health and general wellbeing are becoming increasingly evident, many people don’t have an outdoor space to take up this wholesome hobby. Soon, however, you may be able to build your own indoor vertical garden, thanks to a team of scientists from the Read More...
Parents and guardians everywhere are all too familiar with the struggle of clothing a growing infant. New parents hurry to buy brand new baby clothes for their newborn but are then disappointed to find that once they dress their infants, many of the newborn clothes only fit for a couple of weeks. Read More...
Whether you took up gardening during the pandemic or have been a lifelong cultivator, we have good news for you — a recent study found that the outdoor hobby may do wonders for your wellbeing, mental health, and overall life satisfaction. According to the study, conducted by the Royal Read More...
Have you ever experienced success, but had it immediately followed by feelings of unease or lack of belonging? If so, you may be experiencing imposter syndrome. First identified in 1978, imposter syndrome describes how many successful people, especially women and minorities, feel like a phony or Read More...
Fishing nets discarded in the sea pose a threat to marine animals and break down into polluting microplastics. Apparel and gear company Bureo prevents these nets from ending up in our oceans and gives them new life as upcycled sunglasses, skateboards, and even Jenga blocks. Now, the company has Read More...
With the advancement of technology and the growing accessibility of transportation, our world has become smaller and more integrated, creating increasingly culturally diverse populations. Cultivating an attitude, especially in our children, of appreciation toward cultures that are different from Read More...
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt The world of work is very different for many of us than it was a year ago. For many of us, we are returning to offices after a year of being away, and for many of us the careers that Read More...
Not everyone is a morning person, but if you wake up irritable and sleepy in the morning, you are more likely to feel down for the rest of the day. If this sounds familiar, consider these five simple morning habits that happiness experts have come up with to positively influence how you feel Read More...
Even when we feel satisfied personally and professionally, it’s difficult not to compare ourselves to others around us, but judging our own success on the achievements of others more often leaves us feeling disappointed, rather than inspired. Today we share three strategies to shift your mindset Read More...