Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Creative ways to express gratitude
Expressing gratitude improves mental health and life satisfaction. In fact, focusing on what you have, rather than what you don’t, has the power to shift your entire mindset for a more positive and fulfilling life. Expressing gratitude goes far beyond just saying “thank you.” Here are some Read More...
These sleek sneakers are made from mushroom-derived leather
With giant brands like Adidas and Stella McCartney embracing the incredible potential of mycelium to replace animal-derived leather, it seems fungi will play a huge role in transitioning the fashion industry towards greener production practices. With that being said, it’s good to see that it’s Read More...
5 Ways athletes benefit from a plant-based diet
These days, more and more athletes are switching to a plant-based diet—and for good reason. There are many pros that come with avoiding animal-based products and opting for plant-based foods that lower inflammation and boost performance. Below, you’ll find 5 ways an athlete can benefit from Read More...
This crib gently rocks to ease your baby back into sleep
When you’re the parent of a newborn child, you don’t take sleep for granted. Every minute that your child sleeps softly is another minute you can rest. To help parents get the most sleep possible each night, a company called Cradlewise has developed a smart crib that uses AI and a built-in Read More...
We’re halfway through dry January. Here's some tips to keep you going
If you’ve ambitiously decided to take on dry January during a global pandemic, first things first, we applaud you. Second, we know it’s not easy to do, so if you’re one of the 4 million people around the world committing to an alcohol-free month, we’ve got some great tips to keep you Read More...
Recycle those pandemic habits to keep them alive in the new year
When the pandemic first struck, we ambitiously sought out new pandemic habits and routines. As we gave up commuting, dining out, and going to the movies, we took up yoga, bread baking, and knitting. As we approach nearly a full year of living in a pandemic world, recycling your pandemic habits, Read More...
How to manage anxiety during uncertain times
At a time when it feels like there is no end to the potential sources of daily anxiety, finding strategies to mitigate anxiety becomes all the more important and your personal mindset is one of the strongest tools you have at your disposal. Today we share four tips on managing anxiety during Read More...
Retired mathematician repairs over 650 bikes in his town for free
Back in September, we wrote a story detailing how the pandemic led to a bike boom in cities all across America as people looked for safer ways to get around. Such was the case in Potomac, Maryland, home to avid cyclist and retired mathematician Ric Jackson. When Jackson’s neighbor was looking Read More...
How gazing at wide landscapes can help you get out of a creative rut
Sometimes we feel on top of the world. Our focus is sharp, our creativity is flowing, and nothing can stop us. But then there are times where we fall into a slump—where we can’t figure out how to climb back to that peak level of creativity. While we can’t just force ourselves out of a Read More...
4 Signs your houseplant needs a bigger pot
In the wintertime, your houseplants can offer a touch of freshness to the darker days. Although most houseplants grow more slowly in the winter months, some upkeep habits can help your plant continue to thrive and prepare it for faster growth in the spring. One of the best ways you can prepare your Read More...