Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
How to care for your houseplants during the cool winter months
As the weather conditions change during the winter months so should your houseplant care routine. Changes in weather conditions such as colder temperatures, lower levels of light, drier air, and shorter days can all affect how your houseplants fare during the cold season. From Treehugger’s Read More...
Meet Jenny, the horse who takes a daily stroll alone through Frankfurt
The following story may not necessarily be a solution, but we hope it puts a smile on your face. In the city of Frankfurt, Germany, there’s a horse named Jenny that locals see walking the streets alone on a daily basis. No, Jenny isn’t lost. The beloved Arabian mare is simply following the Read More...
5 Ways to cultivate peace throughout your work day
While you may be more than capable of meeting the demands that your job and home life require of you during these challenging times, you must not compromise your sense of well-being to meet those demands. One way to keep stress from piling up and hindering your ability to feel good is by Read More...
Become more self-aware with these 5 tips
As children, we are constantly rethinking the world around us as we process new information and use our imaginations, but as adults, many of us become much more set in our ways and our interpretations of society. How often do you reflect on yourself and your role in the world? Becoming more Read More...
The Optimist View: The surge and success of citizen science
“Science and everyday life cannot and should not be separated.” – Rosalind Franklin By Amelia Buckley Several years ago, every member of my family unwrapped a bulky rain gauge on Christmas morning. A gift from my data-loving grandfather, the rain gauges were so that we could all take Read More...
Hungry before bed? Here are 4 sleep-inducing snacks
There’s nothing wrong with eating a snack before bed. It’s much better if you satisfy that peckish feeling rather than ignoring it and laying in bed counting down the hours to breakfast. That said, not all snacks will help prime your body for a good night’s sleep, such as sugary snacks. To Read More...
Losing motivation? 6 tips to help you stick with your New Year’s resolution
While you may have felt certain that you would fulfill your New Year’s resolution when you first set it, you might be feeling differently now that we’re nearly halfway through January. Neuroscience tells us that maintaining the motivation and focus needed to change a behavior can be very Read More...
Over 500,000 people have pledged to try a vegan diet this January
Scientists have long stressed that having a plant-based diet is one of the most impactful things an individual can do to fight climate change. That’s why we’re happy to see that a record number of people have pledged to try a vegan diet this January, as part of the Veganuary challenge. The Read More...
8 Financial planning tips for the new year
While money doesn’t buy happiness, financial stress can take a toll on your physical and mental health. A new year is always a good time to take a fresh look at your finances and if you’re curious about where to start, check out these eight budgeting tips to set you off on the right foot. Read More...
9 Tips for anyone starting their own garden this year
Spring is just around the corner which means it’s once again time to start thinking about planting your home garden. If you have a little extra time on your hands and space in your yard, starting a fruitful home garden is easier than you think. Here are some tips on creating a thriving garden Read More...