Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Many people practice yoga for physical and mental health, but it turns out it’s also a great activity for those looking to boost their performance at work. A new study indicates that morning yoga improves focus at work throughout the day. The study surveyed 1,000 full-time professionals across Read More...
When you need to whip up a last-minute lunch for your kids, deli meats can seem like a savior. Just slap a slice of ham on bread, add some cheese, mustard, and lettuce, and you’re good to go. But for all the convenience that comes with deli meats, there are downsides for the health of your child Read More...
As we celebrate a socially distanced Halloween this year, pumpkin carving is one spooky activity we can still partake in. You can even host distanced outdoor carving parties to create your jack-o-lantern among friends. One challenge when it comes to pumpkin carving, especially if you live somewhere Read More...
“The magic of Samhain is that of endless possibility. Since we return to the beginning, we can begin anew in any way we wish.” ~ Michael Furie By: MARVIN LANES A look at today’s date, November 1st, tells us we are collectively entering the darkness. No, this is not an ominous Read More...
You’ve now made it through seven months of working from home, but is it feeling like your work and personal life are blending together into one big mess? If you find yourself doing more working at home than anything else, here are nine strategies to restore your work-life balance even when the Read More...
The election season is about to reach its climax and there is hardly any escaping it. With the outcome expected to have an enormous impact on the future of America and the greater world, it can be difficult not to feel the stress with November 3rd around the corner. On Monday, our Optimist Read More...
The residential construction sector is booming during the coronavirus pandemic as more Americans dream of having a bit more space. As developers build new homes, a recent report from a clean energy think tank illustrates how developers can keep energy costs and climate impacts down in these new Read More...
BY THE OPTIMIST DAILY EDITORIAL TEAM If you love Japanese food and want to spice up your breakfast diet, then we have the perfect thing for you: Natto. A staple in Japanese cuisine, natto is a notoriously pungent delicacy comprised of heavily fermented soybeans. It’s the ideal dish for Read More...
The summer has passed and you’ve kept your houseplants alive during the hottest months of the year. Bravo! Now we’re entering the darker, colder half of the year, which means you need a new strategy for keeping your lovely houseplants in tip-top shape. With that in mind, here are six tips Read More...
Are you one of the many who have gotten a little more adventurous in the kitchen during the pandemic? From sourdough to whipped coffee, cooking trends have kept us somewhat sane during long hours at home, but whether you’re a fad cooker or an aspiring lifelong chef, these seven online courses Read More...