Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Giving digital IDs to clothing could help the fashion industry cut waste
The circular economy strives to be waste-free, by actively engaging in reuse, repair, recycling, remanufacturing, and resale. But for the fashion industry, a waste-free standard is hard to live up to. Currently, the business model supports a one-way supply chain: manufacture, distribute, and Read More...
Why rest and recovery is essential during difficult times
Between the coronavirus pandemic, a mass economic downturn, and a global protest movement fueled by systematic bias and racism, it’s an understatement to say we’re “going through a lot.” And if we’re being honest, there’s still a long road ahead as this health, social, and economic Read More...
Mayors want guaranteed income programs to help us recover from Covid-19
In early 2019, we published a story about Stockton mayor Michael Tubbs, who implemented a guaranteed income program in his city to help residents meet their basic needs. We have been closely following the program ever since, with the preliminary results from October showing that the 125 recipients Read More...
Levi’s is using old jeans and wood pulp to create new, recyclable jeans
When you wear the newest pair of Levi’s, you’ll also be wearing someone’s old Levis: they’re partially made from old, recycled jeans. They’re also fully circular: When they eventually wear out, they can be recycled again into new material for new jeans, using the same innovative Read More...
12 weeks of stretching can improve heart health, according to study
When you make stretching a part of your daily routine, you do more than just loosen up your muscles and limbs. According to a new study from the University of Milan, just 12 weeks of passive stretching can help the vascular system and improve blood flow. What is passive stretching? Passive Read More...
Iceland invites people to relieve stress by screaming into its wilderness
Given the state of the world in the last couple of months, it’s likely that there are many pent-up emotions that you would like to let go of. Well, why not try screaming them out into Iceland’s vast wilderness? With the intent of helping people release some stress amid the pandemic, the island Read More...
How sliding scale pay systems make wellness circles more inclusive
While exercise and wellness are critical parts of a healthy lifestyle, fitness classes that cost upwards of $30 a pop make activities like yoga, pilates, and kickboxing inaccessible for many people who live on a tight budget. For Black Americans, who make on average 13.5 percent less than white Read More...
Zappos expands adaptive line with single and mixed-sized shoe sales
Most of us take it as a fact of life that shoes are sold in complete pairs, but for those who require adaptive footwear, such as those who use prosthetics or individuals with different sized feet, a pair of matching shoes isn’t too useful. Now, online shoe retailer Zappos is making their platform Read More...
A quick guide to keeping houseplants pest-free
Many plant parents out there are all too aware that their precious plants can quickly become havens for pests like gnats, spider mites, and aphids. But have no fear—saving greenery from bugs doesn't have to be difficult. Here's a quick guide to keeping your plants pest-free. Common causes of Read More...
Study shows humans are optimistic, even when times are tough
Michigan State University has conducted the largest study of its kind on how major life events and aging affect people’s outlook on life, specifically optimism. It comes as no surprise to us at The Optimist Daily that people tend to remain optimistic about the future, even when times are Read More...