Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
In Silicon Valley, venture capital funding still overwhelmingly favors men. Male investors often don't fully understand the value of ideas women entrepreneurs pitch them. They throw capital at food delivery service after food delivery service, but ignore ideas that cater to groups they're not Read More...
Sperm counts have plunged by nearly 60 percent in just 40 years among men living in the West, according to a major review of scientific studies that suggests the modern world is causing serious damage to men’s health. Pesticides, hormone-disrupting chemicals, diet, stress, smoking and obesity Read More...
About 50 percent of us will at some point in our lives experience “waking up” and being conscious while still in a dream – possibly, we may even be able to act with intention in it. Such “lucid dreams” are not only a vivid and memorable experience for the dreamer, they are also of huge Read More...
In the emerging electric bicycle world, there are all sorts of vehicles that blend pedal power with the convenience of an electric motor. Some are bland, some are lovely. Some are designed to carry cargo in crowded urban areas. Some resemble laid back cruisers and some are fat tire specials. But Read More...
Most of us have played the best selling board game Monopoly. And we have learned that there’s always one winner with the most hotels who “destroys” the other players. In that sense Monopoly is an ultimate lesson in modern capitalism. However, the woman who invented the game in 1904 had a very Read More...
There’s an old saying: “Curiosity killed the cat.” It implies curiosity is bad for you and leads to dangerous risk-taking behavior. But this idea of curiosity is pretty outdated—in humans, at least. Curiosity—the desire to approach novel and challenging ideas and Read More...
Thirty milliseconds of exposure to someone's face is all it takes to provide sufficient information for your brain to form an impression of them. So says Face Value, a new book based on Princeton psychologist Alexander Todorov's research into the science of first impressions. Professor Todorov Read More...
According to a new study that identifies the most effective ways people can cut their carbon emissions, the greatest impact individuals can have in fighting climate change is to have one fewer child. That’s a sad conclusion as having children is arguably the most fulfilling dimension a human Read More...
Find a window of time when you can focus on your reading, rather than trying to squeeze it into a busy day or get a few pages in before bedtime. Pick reading that will engage but not deplete you, something that requires a bit of mental energy, but doesn’t end up as another item on your growing Read More...
When I was in the hospital several years ago battling cancer, I was given a beautiful candle that soothed me, imparting hopefulness and peace of mind. The mission of my company was birthed out of that experience, and I wanted to reflect that hope and healing back to my community — and the Read More...