Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
California takes on fast fashion waste: a new bill puts the onus on brands to recycle
BY THE OPTIMIST DAILY EDITORIAL TEAM The environmental impact of the fashion industry is becoming increasingly difficult to ignore, and California is leading the way in addressing the growing issue of textile waste. With the fast fashion cycle overwhelming consumers and landfills, California's Read More...
Better jobs and higher wages for Goodwill's unique high school for dropouts
BY THE OPTIMIST DAILY EDITORIAL TEAM When Goodwill of Central and Southern Indiana realized that many of the people in its job-training programs lacked a high school diploma, it recognized a chance to make a lasting difference in its community. Rather than focusing simply on job training, Read More...
Designers share 6 simple ways to create a cozier home for fall
BY THE OPTIMIST DAILY EDITORIAL TEAM As the weather cools and the leaves begin to turn, there is no better time to transform your home into a warm and comfy space. Decorating your home for fall does not have to be a difficult or expensive task. With a few minor adjustments, you can change the Read More...
5 ways to be a true ally to Latines in the workplace
BY THE OPTIMIST DAILY EDITORIAL TEAM Hispanic Heritage Month, which runs from September 15 to October 15, celebrates Latines' significant cultural contributions in the United States. However, it also is an opportunity to address the problems that Latines confront in the workplace. Despite being Read More...
Ditch the rake and discover the benefits of leaving fallen leaves in your yard
BY THE OPTIMIST DAILY EDITORIAL TEAM The annual ritual of raking and disposing of fallen leaves has been engraved into the autumn dance for generations. But, in reality, those vivid plant layers offer more than just a gorgeous backdrop. They are an important part of nature's cycle, providing Read More...
Pine needle tea: an earthy brew full of health benefits
BY THE OPTIMIST DAILY EDITORIAL TEAM Green tea has long been regarded as one of the healthiest beverages for life and vitality, but another earthy alternative is quietly gaining popularity: pine needle tea. This delicious drink, which is high in antioxidants, vitamins, and minerals, has been Read More...
Do you have a toxic friend? A therapist's advice on how to set boundaries
BY THE OPTIMIST DAILY EDITORIAL TEAM Friendships can be a source of joy and comfort, but unfortunately, even the most intimate connections can become toxic. Clinical psychologist with over 25 years of experience Dr. Monica Vermani explains that a toxic person is “someone who is a negative Read More...
The 7 types of rest you need to feel truly refreshed
BY THE OPTIMIST DAILY EDITORIAL TEAM Have you ever woken up from a full night's sleep feeling more drained than when you went to bed? Or do you find yourself zoning out while in conversation, even after having a good night's sleep? If you've felt exhausted despite getting enough sleep, you're Read More...
Savoring: the happiness hack you didn't know you needed
BY THE OPTIMIST DAILY EDITORIAL TEAM As the days become shorter and life seems to get busier, we're all looking for ways to inject a bit more joy into our routines. ‘Savoring’ is a simple yet effective way that is gaining favor in the area of mental health. Consider it a mental snapshot of Read More...
Challenge both mind and muscles with wobbly squats
BY THE OPTIMIST DAILY EDITORIAL TEAM Squats are a gym staple, right? But what if this straightforward exercise also gave your brain a good workout? A recent study from Germany reveals that performing squats on unsteady surfaces not only develops your lower body but also improves your mental Read More...