Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Don't know how to talk about consent with your kids? Here's what a sex therapist has to say
BY THE OPTIMIST DAILY EDITORIAL TEAM Talking about consent with kids might be daunting, or at the very least, super awkward. But, it doesn't have to be. The key is to start early and encourage regular communication about the topic. We know that when it comes to these kinds of topics, it's Read More...
Recovering from work stress: science-based strategies for a balanced life
BY THE OPTIMIST DAILY EDITORIAL TEAM It goes without saying: the modern workforce is exhausted. With only 32 percent of employees worldwide thriving and 43 percent enduring severe levels of everyday stress, the risk of burnout is major. In the United States, up to 61 percent of professionals Read More...
Preparing for a smokier future
BY THE OPTIMIST DAILY EDITORIAL TEAM In light of the extreme coast-to-coast heat hitting the United States and Canada, this week we're bringing back earlier articles with advice and guidance on how to stay cool and safe during heatwaves and wildfire season. Wildfire smoke is hazardous to our Read More...
Exposed to wildfire smoke? Here are 5 tips to protect your skin
BY THE OPTIMIST DAILY EDITORIAL TEAM In light of the extreme coast-to-coast heat hitting the United States and Canada, this week we're bringing back earlier articles with advice and guidance on how to stay cool and safe during heatwaves and wildfire season. Other than causing respiratory Read More...
It’s already a hotter-than-normal summer—Here’s how to handle heat stroke
BY THE OPTIMIST DAILY EDITORIAL TEAM In light of the extreme coast-to-coast heat hitting the United States and Canada, this week we're bringing back earlier articles with advice and guidance on how to stay cool and safe during heatwaves and wildfire season. We at The Optimist Daily believe Read More...
How to stop 'stresslaxing' and actually relax
BY THE OPTIMIST DAILY EDITORIAL TEAM Have you ever tried to relax but then wound up feeling more stressed? You are not alone. This paradoxical phenomenon, commonly referred to as 'stresslaxing,' occurs when attempting to unwind creates anxiety. Understanding why this occurs and how to prevent it Read More...
Expert tips and tricks to stop your sunscreen from pilling
BY THE OPTIMIST DAILY EDITORIAL TEAM Sunscreen is a vital component of any skincare regimen, but it can occasionally pill, resulting in tiny flakes or granules on the skin. This can be irritating and may discourage regular use. Understanding why sunscreen pills and how to avoid them might help Read More...
Relationship audit: 10 essential questions to strengthen your connection
BY THE OPTIMIST DAILY EDITORIAL TEAM In every relationship, communication is vital. However, dealing with major issues or daunting topics might sometimes be difficult. This is where a 'relationship audit' comes into play—a systematic yet open-ended check-up to ensure your partnership is Read More...
The science of 'Dad Dancing': why you should let loose and celebrate your moves
BY THE OPTIMIST DAILY EDITORIAL STAFF Does everyone recall Prince William's youthful nightlife exploits? Now, let's fast forward to a viral video of Prince William at a Taylor Swift concert, his arms swinging energetically and his chest shimmying to the music. It's official: the heir to the Read More...
Pedestrian deaths show first drop since pandemic, report reveals
THE OPTIMIST DAILY EDITORIAL TEAM After reaching a 40-year peak in 2022, pedestrian fatalities in the United States have finally fallen. According to a survey released Wednesday by the Governors Highway Safety Association (GHSA), the incidence of pedestrian fatalities will decrease by 5.4 Read More...