Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Bored of your work from home lunches? Step it up with these tips
Are you getting bored of your work from home lunches? Chances are those reheated leftovers aren’t quite as exciting as grabbing a bite to eat with coworkers at your favorite local cafe. If quarantine lunches are putting a damper on your day, here are some ways to spice up your midday Read More...
These trucks bring the grocery store to your neighborhood
Lately, buying locally has become a growing trend as people seek to skip the supermarket as much as they can and support their communities amid the pandemic. In what’s expected to boost this trend even further, a Canadian entrepreneur started an initiative that’s bringing the local closer to Read More...
How to extend the lifespan of your avocados by a month
When you know your avocados are in their peak ripe stage but you're not ready to use them yet, there’s no reason to let them go to waste. Instead, this is the optimal time to freeze them before they turn brown and mushy. For the best results, this is what celebrity nutritionist Kelly Read More...
Demand for community supported agriculture has never been higher
Recently, we’ve highlighted the rise of microgrid food systems and the movement towards buying local to address the resiliency challenges of COVID-19. Farm to table community-supported agriculture (CSA) programs are another aspect of local economies thriving as the pandemic disrupts distribution Read More...
A supplement for cows that curbs climate change-causing burps is catching on
There’s a farm in England that now markets its milk as “climate-smart”, but what does that really mean? Apparently, Brades Farm, is one the first to begin feeding its cattle a new supplement that shrinks the amount of methane, a potent greenhouse gas, that cows emit when they belch, thus Read More...
There’s a better tool for reheating leftovers than the microwave
More people are eating at home than ever, which means more people are probably finding themselves reheating their leftovers from the night before. The Washington Post recently ran an informative piece on "how to safely reheat leftovers without ruining them," and the big takeaway is that your Read More...
Struggling restaurant workers can now get a financial grant from Guy Fieri
Most restaurants around the country have been closed in the wake of the shelter-in-place rules, erasing a much needed source of income for service workers. Celebrity chef Guy Fieri has taken notice to what the pandemic is doing to the restaurant industry--and is doing his bit to help. The Read More...
Fruit waste helps efficiently harvest useful polymer from seafood waste
Within the world of packaging, a material called chitin has been getting a lot of attention in recent years. Among other things, it's biodegradable, biocompatible, and it provides a use for seafood waste that would otherwise just end up in the landfill. Recent studies have shown that it could be Read More...
Need an energy boost? Try one of these natural caffeine alternatives
If you’re someone who feeds off the energy of others or craves their daily routine to wake up, quarantine may be sapping your energy and motivation. If you don’t like coffee or just want to cut back, here are some alternatives to give you that same feeling of caffeine in a more natural Read More...
3 ways to get the most benefits out of your daily walk
BY THE OPTIMIST DAILY EDITORIAL TEAM We are big fans of a daily walk (or two or three!) here at The Optimist Daily. Did you know that there are simple things you can do to boost the benefits of walking? Here are three of them. Fix your form Just because walking has been a part of your life Read More...