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Total number of posts: 23691
How to make fitness a part of your family’s routine
Like many life habits, our relationship with exercise is often formed at a young age. Showing your kids that a healthy, active lifestyle is fun and rewarding both physically and mentally is key to forming a lifelong relationship with good health. So, how can you foster a culture of active health in Read More...
Schedule autonomy might be key to beating the burnout at work
Even if you’re working at your dream job, it’s all too common to feel burnt out or stressed at work. Laura Vanderkam, a time management expert, says the key to finding sustainable happiness in the workplace may be how you’re working as much as what you’re working on. This means giving Read More...
Underwater speakers are helping scientists bring life back into the Great Barrier Reef
Healthy coral reefs emanate a remarkable soundscape, acting as a signaling mechanism for juvenile fish who are looking for a place to settle. When reefs fade away, this rich soundscape becomes a silent dessert, depriving the dying corals of the chance to ever regenerate. As scientists are Read More...
This rain-harvesting panel would help urban cities catch their own water
After observing the drought conditions of her native country of South Africa, designer Shaakira Jassat has created a rain-catcher that is slim enough to fit on the outside of buildings in dense urban environments. Dubbed the Aquatechture panel, this device is designed to collect rainwater as it Read More...
Coal power is becoming ‘uninsurable’ as major insurance firms refuse coverage
It was a historic year in the fight against coal power as ten major insurance firms moved to restrict the insurance coverage they offer to companies that build or operate coal power plants, taking the global total to 17. 2019 saw the number of insurers refusing coverage for coal projects more than Read More...
Why you might want to skip your favorite seasonal coffee drink this winter
The holiday season is the time of year where coffee shops get most creative with their drinks, spicing them up with things like cinnamon, caramel, and whatever else gives that holiday feel. That may sound nice (and certainly delicious), but the problem is that these seasonal drinks are overloaded Read More...
To solve deep-seated inequality, we must grow poor regions from the bottom up
Concentrated poverty has long been a problem in urban centers and parts of the rural South, but these days it has spread across many parts of the country. Sadly enough, regional inequality has deepened and the middle class has declined—the result of a long history of class and racial division, Read More...
Vancouver’s New Year’s resolution: no more styrofoam containers
The styrofoam container is the trademark of the takeout meal, but Vancouver is getting set to eliminate it. For the new year, the city has set a resolution to reduce single-use waste with a ban on all foam takeout containers starting January 1, 2020. The ban comes a year after New York City’s Read More...
Being proactive and mindful: is that even possible?
Mindful means being in the moment, while proactive means thinking and working ahead. Both are important for your career, but they seem to contradict each other. Can you be mindful and proactive at the same time? The answer is a resounding yes! The problem with mindfulness is that it’s often Read More...
This is what happens when people win a basic income raffle
The rough premise of a basic income (BI) involves distributing small cash stipends to people, with no restrictions on how it can be spent. While some economists dismiss BI as inefficient and expensive, evidence shows it has real benefits. Recent experiments—in places as far flung Read More...