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US twins delivered minutes apart end up born in different years
Being a part of a set of multiples, like twins or triplets usually means that you must share your birthday with your siblings, whether you like it or not. However, a pair of twins born in Salinas, California, will not have to go through life sharing their birthday—or even their birth Read More...
The science-backed reasons to eat more arugula
Arugula, also known as salad rocket, garden rocket, roquette, and colewort, has even more benefits than it has names. This flavorful leafy green is part of the Brassicaceae (or “mustard greens”) plant family, along with other healthy veggies like cabbage, collards, and cauliflower. Arugula Read More...
FGF1 hormone could offer new and improved diabetes treatment
Diabetes treatment has long relied on insulin, which is known for regulating blood glucose levels. However, scientists at the Salk Institute have made an exciting discovery - another molecular pathway that regulates blood glucose. This may potentially open up an alternate avenue for Read More...
Saving America’s citrus fruits
Citrus Greening Disease Citrus Greening Disease, or Huanglongbing (HLB), is a life threatening plant disease that has already destroyed many of Florida's crops and is on its way to ruining California’s also. Asain citrus psyllids are the tiny culprits causing the disease by transmitting deadly Read More...
This is your brain on music
BY THE OPTIMIST DAILY EDITORIAL TEAM Music does something to humans like no other species. The rhythm gets inside our bodies and we can’t help but move along with the bass, or sing our heart out to that catchy chorus. Scientists from the University of Tokyo sought to uncover exactly what is Read More...
All you need to know about winter bird feeders
As the planet warms, we are experiencing shifts in weather patterns that are downright bizarre. Even people who are fortunate enough to not have been directly hit by extreme natural events like catastrophic floods, droughts, or forest fires will still have to adjust in some way. For instance, Read More...
New nasal spray treatment could help prevent Alzheimer’s
According to the World Health Organization, around 55 million people worldwide suffer from dementia. Although there’s currently no cure, researchers are unabatedly looking for treatments that could improve the lives of dementia patients and their care-givers. Working towards that end, researchers Read More...
Reduce home food waste part I: The pantry
Most of us have probably caught on by now: food waste is not a good thing for our wallets or our world. As reported by the National Resources Defense Council, the average American family of four chucks out $1,500 worth of food annually—but according to the experts, you can help improve this dire Read More...
Does your outfit affect your sleep? Here are 3 Sleepwear tips from an expert
We’ve shared many stories about what to eat, drink, or do before bed to ready yourself for a good night’s sleep—but what about what you should wear? According to Nishi Bhopal, M.D., the influence that clothes have on sleep largely depends on the individual, however, there are a few things Read More...
How ketamine can help fight depression
Quick acting aid A recent review from the University of Exeter, has shown that the sedative drug ketamine, has therapeutic effects in regards to mental health. The study, published in BJPsych Open, analyzed 83 papers to conclude that the drug can quickly improve symptoms of depression and suicidal Read More...