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Total number of posts: 23649
This easy diet shift will help improve gut health
We can probably all relate to the feeling of our unhappy gut letting us know very clearly that it does not approve of what we’ve been eating that day. Caring for your digestive tract isn’t just something you can check off your to-do list. It’s an ongoing process that we can continue to Read More...
Upgrade your old cruiser to an electric bike with this easy-to-install kit
If you’re curious about the benefits of an electric bike but lack the needed space or budget to invest in a new cruiser, then Swytch’s e-bike conversion kit might be just what you’re looking for. In addition to being more affordable than buying a new e-bike, the easy-to-install kit also gives Read More...
Hyenas offer surprising public health benefits in African cities
Hyenas are often portrayed as the villains of the savanna, but a new study from the University of Michigan demonstrates that these scavengers are more useful than we might think. The study, based in the Ethiopian city of Mekelle, counted the number of hyenas seen around town as well as the number Read More...
Gut health for guys—should men take probiotics?
Have you heard of probiotics? Chances are you have a basic understanding that they are good for your gut health—but do they have any specific benefits for men? Here’s what health experts want you to know about probiotics and gut health for guys. Should men take probiotics? Most experts are in Read More...
US restores protections for migratory birds
The US government has restored protections for migratory birds, reviving an old environmental law that prohibits hunting, killing, capturing, selling, or otherwise hurting these avian species. A rule from the previous administration rolled back protections for migratory birds, relaxing legal Read More...
Synthetic starch saves huge amounts of land and water
You probably use starch while cooking or maybe doing your laundry, but this versatile ingredient has applications in textiles and pharmaceuticals as well. Fortunately, researchers from the Chinese Academy of Sciences have found a way to produce this good more sustainably. Current starch Read More...
Scientists continue to unravel the medical mystery of identical twins
Dutch scientists have made strides towards uncovering more of the medical mystery that causes some twins to be born identical. Their discovery can help treat congenital disorders that identical twins are disproportionately afflicted with, such as spina bifida. Identical twins form after a zygote Read More...
Australia returns one of world's oldest rainforests to Indigenous people
This past Wednesday in a formal ceremony, the state government of Queensland, Australia, agreed to return four national parks to the Indigenous Eastern Kuku Yalanji people. The official decision follows four years of negotiations. One of these four parks is Australia’s Daintree Rainforest, one Read More...
10 Ways to speak to yourself with compassion
Self-compassion is a critical component of mental health, but in a world where we are often our own harshest critics, this can be difficult. Keeping some compassion-centered phrases on hand will make it easier to shift your perspective when you catch yourself being too harsh. Here are 10 from Read More...
Dutch supermarket introduces “chat checkouts” to combat loneliness
Jumbo, a Dutch supermarket chain, has come up with a simple and creative solution to combat the widespread issue of loneliness by opening tills where clients can stop and chat instead of being rushed to pay and gather their shopping. The very first “Kletskassa,” which translates to “chat Read More...