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New Mexico is celebrating the state's largest private land donation which adds 15 square miles to the Sabinoso Wilderness Area. The donation, made by the Trust for Public Land, was accepted by U.S. Interior Secretary Deb Haaland. It increases the wilderness area by 50 percent and offers both Read More...
Good sleep is key to good health, but how can you be sure you're really getting the rest you need? Today we bring you four ways to determine how well you're sleeping for improved rest and overall wellness. Length of sleep How long you sleep is the number one indicator of sleep, but this doesn't Read More...
A man who is severely paralyzed was able to communicate successfully using cutting-edge technology that translates signals from his brain to his vocal tract into words that are displayed on a screen. Researchers at UC San Francisco developed this technique that allows people with speech loss to Read More...
A new species of frog, dubbed the “zombie frog,” has been discovered in the Amazon jungle. Fortunately, these frogs are not actually undead, but rather their name was chosen because researchers look like zombies due to the tedious amount of time it takes to dig these little guys up from Read More...
We're taking a bit of a break this week, but we're re-running some of our best content in our absence. Jason Lewis made a name for himself in the exploration community as the first person to circumnavigate the globe using only human power, but these days he and his wife Tammie are shifting their Read More...
We're taking a bit of a break this week, but we're re-running some of our best content in our absence. Jason Lewis made a name for himself in the exploration community as the first person to circumnavigate the globe using only human power, but these days he and his wife Tammie are shifting their Read More...
The UN has set out a Paris-style strategy to halt biodiversity loss. Some of the ambitious goals of this plan, which was drawn up by the UN Convention on Biological Diversity (CBD) include eliminating plastic pollution, protecting a minimum of 30 percent of the world’s oceans and land, and Read More...
As we head into the heat of summer, you may find yourself having more trouble sleeping than usual. This is a common issue for a variety of reasons, but today we have a few solutions to help you troubleshoot your summer slumber. Why does summer disrupt our sleep? Excess heat is the primary sleep Read More...
PFAS, or per- and polyfluoroalkyl substances, also known as “forever chemicals,” are toxic chemicals found in a wide range of products we consume and use on a daily basis including packaging, cookware, cosmetics, and textiles. These chemicals are being increasingly linked to serious diseases Read More...
Are you struggling to stay on task? Now that many of us have switched to working remotely in the comfort of our own homes (and sweats), we find ourselves in charge of our own self-regulation, motivation, and control—and for some, it’s proving to be quite the challenge. If you find yourself Read More...