All of us feel insecure sometimes. It’s unavoidable. But if you feel insecure most of the time, or in many different situations, you’re suffering more than might be necessary. What is chronic insecurity? Insecurity has many root causes, but chronic insecurity is different, … [Read more...] about Do this to stop feeling insecure
Confidence
Rejection hurts, but these tips will help you bounce back better than ever
Experiencing rejection in your work life is inevitable — but it can be devastating when not processed productively. So what are the best ways to handle rejection and move forward? Here you’ll find 5 productive ways to respond to rejection. It’s not you, it’s not them, it’s … [Read more...] about Rejection hurts, but these tips will help you bounce back better than ever
How to maintain a positive body image as we head back out into the world
Many of us are itching to get back out into the world and experience some normalcy once again, but social events and in-person gatherings might cause body image issues and insecurities to resurface. Stress can take a toll on the body, and after a global pandemic, many of us are … [Read more...] about How to maintain a positive body image as we head back out into the world
How to deal with a bullying boss
Most people associate bullying with recess and school cafeterias, but unfortunately, some bullies don’t outgrow their horrid habits when they move on to the workplace. According to the Workplace Bullying Institute’s 2017 National Survey, almost 20 percent of Americans continue … [Read more...] about How to deal with a bullying boss
Confidently contribute at your next work meeting with these 3 tips
With the introduction of various Covid-19 vaccines, we are beginning to catch a glimpse of the light at the end of the pandemic tunnel. This may mean that some of us will be headed back to our arenas of employment to work alongside our colleagues “IRL." The adjustment from … [Read more...] about Confidently contribute at your next work meeting with these 3 tips