We've all had days when everything seemed to go wrong. Workplace drama or an argument with a loved one can really get us fired up. That's where having a good old rant with a pal comes in handy. It's an opportunity to let off steam and talk it out with someone we trust. It’s not … [Read more...] about Vent to your friends without bringing them down with these expert-approved tips
EMOTIONAL INTELLIGENCE
These 3 questions can help you become more likable
It's human nature to want to be liked. We desire connection and relationships, and we appreciate the affirmation and ego boost that comes from knowing that other people enjoy our company. So, it’s no surprise that many are often preoccupied with whether or not people find them … [Read more...] about These 3 questions can help you become more likable
The 3 crucial soft skills you will need to thrive in a hybrid workplace
Although many employees are beginning to return to the office, the flexibility of work-from-home, combined with concerns about the Delta variant, means that many workplace environments are opting to embrace a hybrid model rather than fully returning to the office. Plus, more … [Read more...] about The 3 crucial soft skills you will need to thrive in a hybrid workplace
How emotional intelligence can help fight pandemic fatigue
“Pandemic fatigue” is a phrase that has been tossed around to describe the sense of exhaustion many feels at the continued Covid-19 epidemic, but pandemic fatigue isn’t just manifesting itself in listless Zoom meetings and a longing to hug friends, it’s also showing up in … [Read more...] about How emotional intelligence can help fight pandemic fatigue
How to teach children the value of forgiveness
Forgiveness is a critical component of emotional intelligence. It allows us to mend relationships, develop empathy, and overcome disagreement. Demonstrating forgiveness to children at a young age gives them a roadmap for handling conflict and acknowledges the ups and downs of all … [Read more...] about How to teach children the value of forgiveness