“Pandemic fatigue” is a phrase that has been tossed around to describe the sense of exhaustion many feels at the continued Covid-19 epidemic, but pandemic fatigue isn’t just manifesting itself in listless Zoom meetings and a longing to hug friends, it’s also showing up in … [Read more...] about How emotional intelligence can help fight pandemic fatigue
EMOTIONAL INTELLIGENCE
How to teach children the value of forgiveness
Forgiveness is a critical component of emotional intelligence. It allows us to mend relationships, develop empathy, and overcome disagreement. Demonstrating forgiveness to children at a young age gives them a roadmap for handling conflict and acknowledges the ups and downs of all … [Read more...] about How to teach children the value of forgiveness
5 questions for assessing your own emotional intelligence
When it comes to working with others, Marcel Schwantes believes emotional intelligence (EQ) is everything. As leaders, when we are being impulsive, shortsighted, reacting with anger in the heat of the moment, or not making decisions in our "right minds," it is because we … [Read more...] about 5 questions for assessing your own emotional intelligence
Why sadness is incredibly important for your emotional intelligence
These days, happiness, or at least the performance of “being happy” on social media and in daily life, has become an indicator of success while sadness has become an indicator of failure or pathology. Does that mean sadness is bad? The answer is no. Sadness is the healthy … [Read more...] about Why sadness is incredibly important for your emotional intelligence
How the Dalai Lama’s teachings are relevant to the business world
Mindfulness in the workplace is becoming a mainstream concept, as well as an increasing part of prestigious universities’ business programs. It is better known in the corporate world as “emotional intelligence,” a mindset that is being incorporated into the list of desirable … [Read more...] about How the Dalai Lama’s teachings are relevant to the business world