Just 11 minutes of daily exercise can help offset the effects of sitting
In addition to bringing the global economy to a halt, the pandemic has also brought a lot of physical activity to a standstill — an unfavorable trend for the health of our bodies. A new study, however, shows that even relatively tiny amounts of exercise during the day can go a long way in Read More...
To connect more meaningfully with each other, call instead of texting
Over the last couple of months, social distancing has pushed many of us to rely on technology to connect with one another. And while many opt for text-based communications out of fear of awkwardness, new research shows that a phone call is more likely to produce the actual feelings of connectedness Read More...
This new type of plastic could be the answer to the recycling problem
It would be ideal if the reality of recycling plastic matched the recycling symbol we are all familiar with. But the thing is that plastic frequently uses a wide variety of chemicals which make them tough to transform into a desirable end product – that’s one of the reasons why only 10 percent Read More...
Women and millennial leaders expedite corporate growth
If your business isn’t growing as quickly or dramatically as you’d like it to, perhaps it’s time to reevaluate who should receive the next promotion. A recent study reveals that those we do not stereotypically see in positions of power are actually the ones who should be given those Read More...
Cinnamon holds promise for Parkinson’s disease
Cinnamon can stop the progression of Parkinson’s disease (PD) symptoms in mice, and according to researchers at Rush University Medical Center in Chicago, there is good reason to believe that this potent spice could also be beneficial to patients. Parkinson’s disease is marked by the death of Read More...
It’s never too late: lessons from heart disease 20 years on
Most clinical trials follow their patients for a matter of months, usually at best a few years. But what happens when we revisit these patients decades later? How do we adapt to our illnesses, and how much control do we really have over them? A new study by researchers at Northwestern Medical Read More...
Multiple sclerosis linked to food poisoning bug
The causes of multiple sclerosis (MS) have remained unclear despite decades of research. But new findings have linked this debilitating disease to a toxin produced by some strains of the bacteria that causes food poisoning. Based on their findings in mice and MS patients, the investigators believe Read More...
Blue light special for alertness
If you’re looking to improve your attention or reaction time, if you struggle with daytime sleepiness, or if you simply have some late-night work to do—simply switching your standard light bulb for a blue one might be a big help. Researchers at Brigham and Women’s Hospital in Boston compared Read More...
Adventures in learning
At Aventurijn, a small private school in the Netherlands, children decide what to study and how to study it. Ineke Noordhoff | October 2008 issue Fifteen-year-old Jurriaan de Vos doesn’t have to worry about his report card; his school doesn’t give grades. “There is a class schedule,” he Read More...