The key to productivity is staying focused on the present moment and avoiding the temptation to multitask, but that’s easier said than done. If you’re working from home, you have probably noticed how seamlessly you can drift off from working on a task to suddenly scrolling … [Read more...] about 3 Ways to become more present in the work-from-home era
work from home
A morning yoga routine can heighten focus at work
Many people practice yoga for physical and mental health, but it turns out it’s also a great activity for those looking to boost their performance at work. A new study indicates that morning yoga improves focus at work throughout the day. The study surveyed 1,000 full-time … [Read more...] about A morning yoga routine can heighten focus at work
Has the pandemic blurred your work-life balance? Here’s how to redefine it
You’ve now made it through seven months of working from home, but is it feeling like your work and personal life are blending together into one big mess? If you find yourself doing more working at home than anything else, here are nine strategies to restore your work-life balance … [Read more...] about Has the pandemic blurred your work-life balance? Here’s how to redefine it
How to make your workspace more ergonomic without buying a new office chair
Is working from home taking a toll on your back? If so, you don’t have to jump straight to buying a new office chair. Here are some simple tips to make your work from home set up more ergonomic. Support your low back. Sit up straight and place a rolled-up towel or lumbar … [Read more...] about How to make your workspace more ergonomic without buying a new office chair
3 tips to make your work-from-home environment more productive
For many workers, the pandemic has forced a complete switch up of the daily routine. Rather than commuting to an office and settling into a dedicated workspace, many of us now work from the same place we wake up in. And while that may sound comfortable, it’s also making us way … [Read more...] about 3 tips to make your work-from-home environment more productive
