Today’s Solutions: October 06, 2026

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Social physiology: the hidden health cost of eating alone, according to science

BY THE OPTIMIST DAILY EDITORIAL TEAM A study published in Science Advances found that eating the same meal with a close companion produces measurably ...

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6 things that will bring more birds to your backyard this autumn

BY THE OPTIMIST DAILY EDITORIAL TEAM If you've ever caught a flash of movement in the branches in early October - something small and ...

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A strong coffee 30 minutes before exercise can boost the burning of fat

Enjoying a cup of coffee while reading this? If so, you might want to consider exercising 30 minutes from now. In a small study ...

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Plastic bag usage on UK beaches plummets thanks to mandatory charges

BY THE OPTIMIST DAILY EDITORIAL TEAM According to a recent Marine Conservation Society (MCS) report, the number of plastic bags collected on UK beaches ...

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