It’s never too late to start leading a healthy life (and prevent disease)

An unhealthy youth doesn’t have to lead to heart disease later in life. It’s never too late to start incorporating healthy life choices into your everyday habits. A new study published in Circulation found that people that waited until their late 30s or 40s to start leading a healthy life still had the same heart disease prevention opportunities as youths who started living a healthy life in their 20s.

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It’s never too late to start leading a healthy life (and prevent disease)

An unhealthy youth doesn’t have to lead to heart disease later in life. It’s never too late to start incorporating healthy life choices into your everyday habits. A new study published in Circulation found that people that waited until their late 30s or 40s to start leading a healthy life still had the same heart disease prevention opportunities as youths who started living a healthy life in their 20s.

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