Fat doesn’t make you fat

For decades, fat has been blamed for everything from heart disease to obesity to cancer. But new research shows that fat can be good for you. A study published in the Annals of Internal Medicine finds that after a year on their respective diets, study participants following a low-carb regimen had lost significantly more weight than their low-fat counterparts.

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Fat doesn’t make you fat

For decades, fat has been blamed for everything from heart disease to obesity to cancer. But new research shows that fat can be good for you. A study published in the Annals of Internal Medicine finds that after a year on their respective diets, study participants following a low-carb regimen had lost significantly more weight than their low-fat counterparts.

Solution News Source

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