Brains and brawn have don’t usually go together but as it turns out a gym membership might be as valuable as a library card. When you exercise your body gets more oxygen to feed to you muscles, but your brain also picks up on a little bit of that extra air. Additionally when you exercise you have to use your mind to coordinate motion, and safely move your muscles. So, as if you needed it, here’s even more reason to get up and go outside today!
Exercise makes you smarter
More of Today's Solutions
Four surprising reasons to add more mushrooms to your diet
Here at The Optimist Daily, we are huge fans of mushrooms. As each year passes, more scientists are turning toward fantastic fungi to treat ...
Read MoreThe Gaia telescope has transformed the science of asteroids
There are still so many mysteries of our universe to unveil. Incredible machines such as the James Webb Space Telescope and NASA’s Perseverance rover ...
Read MoreOvercoming job search depression
Starting a job hunt can be an emotional experience. It's full of excitement, hope, and possibilities, but it may also lead to "job search ...
Read MoreWhere memory lives: community cafes bring joy and connection for people with ...
BY THE OPTIMIST DAILY EDITORIAL TEAM In a cheerful, sea-themed room in Clarks Summit, Pennsylvania, a small group of people gathered under balloon jellyfish ...
Read More
