Many people avoid the sun, scared of its potential danger. Why? Yes, too much sun will give you cancer, but those who get more sun exposure are also less likely to develop other cancers like colon, breast, and prostate. Vitamin d improves your immune system, your attitude, and your health, mental and physical. So when it gets sunny—a hard vision for those of us in the doldrums of winter—don’t stay cooped up inside, go out in the sun, it’s better for you than you think.
The health benefits of sunlight
More of Today's Solutions
Revitalizing coral reefs across the Caribbean with sustainable breeding and r...
SECORE International, an organization dedicated to preserving coral reefs for future generations, is at the forefront of coral restoration initiatives. SECORE, founded on the ...
Read MoreThe art and science of mastering the “flow state”
Flow, also known as being "in the zone," is a state of heightened creativity that leads to unprecedented productivity and pleasant consciousness. Psychologists believe ...
Read MoreA previously extinct bird species has re-evolved itself back from the dead
A once-extinct species of bird has re-evolved back into existence and returned to the island it once colonized thousands of years ago. The Aldabra ...
Read MoreInnovative nanomaterial inspired by butterfly wings offers colorful cooling s...
In a society plagued by increasing temperatures and concerns about the environment, biomimicry offers a game-changing solution to keeping cool. Scientists from Shenzhen University ...
Read More
