Sometimes, life is less complicated than you think. Say you’d like to buy a pair of running shoes, but there’s an overwhelming amount of shoes to choose from. Some shoes are promoted for different types of terrains, others for specific cushioning or stability or grip. This new study found the most reliable, scientifically valid way for each of us to pick the right running shoes, taking into account relationship between shoes and running injuries. What matters most, the researchers conclude in their review, is comfort. There you go. Just pick the shoes that you feel are the most comfortable.
Choosing the right running shoes is less complicated than you think
More of Today's Solutions
How citizen scientists are driving tangible change in Australia
Citizen science has evolved as a formidable force in conservation, propelled by regular people's passion and dedication to conserving our planet's irreplaceable ecosystems. Citizen ...
Read MoreMeet Dr. Wade: writer of thousands of Wikipedia pages for women scientists
Though the world has made some strides in gender equality, there is certainly still room for improvement, especially in the field of science, technology, ...
Read MoreArt preserves endangered flora in Himalayas—where conservation and culture co...
"In 2002, I was returning to Kalimpong in the eastern Himalaya region of India, and I found numerous trees had been cut down for ...
Read MorePrescribed thinning and controlled burns critical in preventing California wi...
A pioneering two-decade-long study done in California's Sierra Nevada mountains confirms the effectiveness of forest management strategies such as restorative thinning and regulated burning ...
Read More
