Today’s Solutions: March 29, 2024

Every year falls affect approximately one in three older adults living at home, with approximately one in 10 falls resulting in serious injury. Even if an injury does not occur, the fear of falling can lead to reduced activity and a loss of independence. Research has shown that vitamin D plays a key role in maintaining muscle integrity and strength and some studies suggest vitamin D may reduce the risk of falls. Homebound elderly, a…

Print this article
More of Today's Solutions

NaviLens: championing inclusive urban transport for the blind and visually im...

Every journey in the fast-paced urban transportation world presents its own obstacles. For people with visual impairments, riding public transit might feel like starting ...

Read More

A positive guide to navigating climate chaos

Maintaining hope in the face of the climate crisis is more than simply a psychological exercise; it is essential for motivating action and behavioral ...

Read More

8 benefits of drinking lemon water in the morning

Even if your morning routine is already jam-packed, we have one tiny thing we suggest you add to that routine: drinking a cup of ...

Read More

Study: Exercise after vaccination may boost immunity

If you thought it was better to take it easy after getting your vaccine, you may want to think again. In a new study ...

Read More