If you haven’t heard about the new “in” ayurvedic cleansing technique called oil pulling, let me fill you in. Oil pulling, known as “Kavala” or “Gandusha” is one of the techniques that is highly regarded in Ayurveda. Though there have been only a few small studies on oil pulling, this century old regarded practice is being used by many celebrities and health gurus worldwide. In one small study, sesame oil was found to be effective…
Kavala Graha: Ayurvedic remedy for a healthy smile
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